Natural Prescriptions: Dr. Giller's Natural Treatments and Vitamin Therapies for More Than 100 Common Ailments - Tapa blanda

A step-by-step treatment plan combines natural medicine with the most recent research, offering accessible remedies for more than one hundred common conditions and providing specific information on nutrient amounts and length of dosage time. Reprint.

ep in treating any ailment should be simple and natural.
A natural treatment is the best kind -- one that helps the body heal itself. Based on his years of practical experience as a doctor as well as on the latest research, Dr. Giller's book explains in crystal-clear terms how to treat yourself with vitamin and mineral supplements, herbs, diet, exercise, and stress reduction. He also indicates when it may be necessary to consult with a doctor.
An indispensable health resource for the whole family, Natural Prescriptions introduces you to such proven treatments as:
* A derivative of licorice to help reduce acid indigestion
* The mineral chromium to stop cravings for sweets
* Calcium at bedtime for lower-back pain
* The amino acid L-lysine to help prevent cold sores
* The amino acid DL-phenylalanine to combat the mood swings of PMS
* Magnesium for the prevention of kidney stones
* Melatonin for insomnia
With a bulleted, step-by-step treatment pl