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Reseña del editor:
"Teach Yourself Yoga for Pregnancy and Birth" offers expectant mothers - and their birth partners - an effective and uniquely holistic guide to maximising their health and their spiritual and emotional wellbeing throughout pregnancy and beyond. It explains how the principles of yoga can be used to gain a deeper insight into the process of pregnancy, in addition to outlining practical instructions for simple exercises and breathing techniques allowing readers to create a yoga and breathing program that works uniquely for them. An accompanying audio CD will allow readers to practice breathing exercises which are designed to help control labour pains, while there will be plenty of further resources and even a guide to using yoga to help your postnatal recovery.
Biografía del autor:
Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practicing yoga since she was four years old, and teaching yoga since 1994.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialTeach Yourself
- Año de publicación2008
- ISBN 10 0340946539
- ISBN 13 9780340946534
- EncuadernaciónTapa blanda
- Número de páginas272
EUR 1,86
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EUR 5,61
De Reino Unido a Estados Unidos de America
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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Teach Yourself Books
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Descripción Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002661119
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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Teach Yourself Books
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Descripción Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR003026442
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Yoga for Pregnancy and Birth
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Hodder Education Group
(2008)
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ISBN 13: 9780340946534
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Descripción Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP60307335
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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(2008)
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ISBN 13: 9780340946534
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Descripción Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 1513611
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Teach Yourself Yoga for Pregnancy and Birth (Teach Yourself General)
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Teach Yourself
(2008)
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ISBN 13: 9780340946534
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Descripción Hardcover. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: BB00234782B
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