BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: ACTIVATE YOUR BODY'S NATURAL... (LARGE PRINT): 3 (The Dr. Hyman Library) - Tapa dura

"Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."--Mehmet Oz, MD

"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."--Arianna Huffington

"Dr. Hyman is a pioneer and one of my mentors in helping people who are sick turn their lives around quickly through food and sound medicine, without any suffering. The Blood Sugar Solution 10-Day Detox Diet is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!"--Daniel G. Amen, MD, author of Change Your Brain, Change Your Body

"Fast fat loss and optimal health in just 10 days: Dr. Mark Hyman's Blood Sugar Solution 10 Day Detox Diet teaches you how to turn on your body's fat-burning switch. With a different effective, easy-to-implement strategy every day, Dr. Hyman helps you reduce inflammation, lower stress levels, reprogram your mind, shut off fat-storing genes, de-bug your digestive system, and effortlessly control your appetite. The Blood Sugar Solution 10 Day Detox Diet is a life-changing book that empowers you to become your leanest, most vibrant self."--JJ Virgin, author of The Virgin Diet

"Mark Hyman's revolutionary approach to health fills the gap between being well and needing a doctor: he heals the symptoms before they start. The Ten-Day Detox Diet kickstarts us on the road to healing, giving us an active role in staying well. Plus, the recipes are delicious!"--Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence

"Why can't every diet book be this thoughtfully researched and conceived? Because this is no ordinary diet. In fact, it's so much more than a diet-it's a plan for creating health for the rest of your life. But don't let that fool you into thinking it's difficult. Dr. Hyman has mapped out every step. If you can follow directions, you can lose weight and change your life for good."--Jack Canfield, co-creator of the Chicken Soup for the Soul book series

"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."--David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight

"The fastest acting diet ever! Reach your dream weight with the diabesity cure."--Woman's World

"In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence

"Dr. Hyman nails it--losing weight isn't about willpower, it's about breaking your food addictions. In a thoroughly researched, thoughtful, and comprehensive program, he explains step by step how to lose weight more easily than ever before--and keep it off."--Rick Warren, author of The Purpose Driven Life

The author of the best-selling The Blood Sugar Solution outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation and enable other long-term health benefits. (health & fitness). Simultaneous.