Altruism: The Power of Compassion to Change Yourself and the World - Tapa dura

""Altruism" is just what is needed to bring hope to those depressed by the violence, war, selfishness and corruption that surround us today. Matthieu Ricard provides convincing evidence based on both careful research and personal experience that altruism is an integral part of our nature with the desire to help others not only present in small children, but also in many animals. Altruism addresses how these qualities can be cultivated and enhanced in the individual and how a more altruistic society is not only possible but essential if we care about the future. Matthieu, thank you for writing this book." "Jane Goodall, UN Messenger of Peace, founder of Roots and Shoots, and noted author""

"[A] life-changing volume." "Cherilyn Parsons, San Francisco Chronicle"""

"[A] life-changing volume." "Cherilyn Parsons, "San Francisco Chronicle"""

"Altruism" is divided into short, cogent chapters, making it surprisingly accessible, despite its massive dimensions. Much of the book is derivative but nonetheless immensely useful, an encyclopedic synthesis of evidence and examples from current events, books, scientific papers and personal experiences.... The numerous individual stories [Ricard] recounts are inspiring and often downright gripping, such as the California man who fought off a lion to rescue a small child.... Altruism" is a careful, detailed, hard-nosed assessment of what is needed both for individual happiness and for the welfare of the planet.... This book is so rich, so diverse and, yes, so long that it is best kept as an inspiring resource to be consulted over many years." "David Barash, "Wall Street Journal"""

""Altruism" is divided into short, cogent chapters, making it surprisingly accessible, despite its massive dimensions. Much of the book is derivative but nonetheless immensely useful, an encyclopedic synthesis of evidence and examples from current events, books, scientific papers and personal experiences.... The numerous individual stories [Ricard] recounts are inspiring and often downright gripping, such as the California man who fought off a lion to rescue a small child.... "Altruism" is a careful, detailed, hard-nosed assessment of what is needed both for individual happiness and for the welfare of the planet.... This book is so rich, so diverse and, yes, so long that it is best kept as an inspiring resource to be consulted over many years." "David Barash, "Wall Street Journal"""

"Altruism is divided into short, cogent chapters, making it surprisingly accessible, despite its massive dimensions. Much of the book is derivative but nonetheless immensely useful, an encyclopedic synthesis of evidence and examples from current events, books, scientific papers and personal experiences.... The numerous individual stories [Ricard] recounts are inspiring and often downright gripping, such as the California man who fought off a lion to rescue a small child.... Altruism is a careful, detailed, hard-nosed assessment of what is needed both for individual happiness and for the welfare of the planet.... This book is so rich, so diverse and, yes, so long that it is best kept as an inspiring resource to be consulted over many years."--David Barash, Wall Street Journal

"Matthieu Ricard brings together ancient wisdom and scientific insights to put forth a truly compelling global vision for the 21st century, cutting through our endless distractions and asking, 'What is a good life?' At a time when we as individuals and as a society have largely abandoned that question, his voice, his message and his wisdom are greatly needed."--Arianna Huffington, founder of Huffington Post and author of Thrive

"Matthieu Ricard is an extraordinary human being, whose luminous presence and gentle voice have a surprising effect: they compel respect for his benign view of life and make routine cynicism impossible."--Daniel Kahneman, winner of the Nobel Prize in Economics and author of Thinking Fast and Slow

"Altruism is just what is needed to bring hope to those depressed by the violence, war, selfishness and corruption that surround us today. Matthieu Ricard provides convincing evidence based on both careful research and personal experience that altruism is an integral part of our nature with the desire to help others not only present in small children, but also in many animals. Altruism addresses how these qualities can be cultivated and enhanced in the individual and how a more altruistic society is not only possible but essential if we care about the future. Matthieu, thank you for writing this book."--Jane Goodall, UN Messenger of Peace, founder of Roots and Shoots, and noted author

"[A] life-changing volume."--Cherilyn Parsons, San Francisco Chronicle

The author of the international bestseller Happiness makes a passionate case for altruism--and why we need it now more than ever.

In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism--genuine concern for the well-being of others--could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros.

Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle--and one that just might make the world a better place.