Book by Rush Anne Kent
"Sinopsis" puede pertenecer a otra edición de este libro.
""The Rush Reverse is an amazingly simple and effective way to help people relax muscles without a sense of force or tension in the body."
Working from the assumption that balancing mind, body and spirit is the key to physical and mental ease and reduction of stress, Rush combines three approaches for complete flexibility: exercises for toning the body, breathing techniques for energy and meditation and visualisation techniques for mental development. Using ideas from many different traditions such as T'ai Chi, Chinese medicine, Aikido, Zen, Yoga and massage plus 30 years experience of teaching and writing about preventive health care, Rush distills the vital elements of each into clear, expert advice. Rush addresses the common concerns of those such as athletes with dodgy knees, workers who spend too long at the keyboard and the stiffness often experienced by the elderly. She covers injury prevention, maintaining tone and injury healing as well as the development of flexible energy. This is a unique, innovative and pleasurable solution to everyday aches, decreased athletic abilities, loss of flexibility associated with ageing and mental stress.
"Sobre este título" puede pertenecer a otra edición de este libro.
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GRATIS
A Estados Unidos de America
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: X03C-01316
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0316172316I3N10
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0316172316I4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0316172316I5N00
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 10613915-6
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 417746-6
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP38172387
Cantidad disponible: 1 disponibles
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_345432946
Cantidad disponible: 1 disponibles
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Paperback. Condición: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_336770231
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 417746-6
Cantidad disponible: 1 disponibles