Book by Bijlefeld Marjolijn Zoumbaris Sharon K
"Sinopsis" puede pertenecer a otra edición de este libro.
..."offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity."-Journal of Nutrition Education and Behavior "An impressive book....Recommended."-The Book Report ..."the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries."-VOYA ?An impressive book....Recommended.??The Book Report ?An impressive book....Recommended.?-The Book Report ?...the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries.?-VOYA ?...offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity.?-Journal of Nutrition Education and Behavior .,."the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries."-VOYA .,."offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity."-Journal of Nutrition Education and Behavior
What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 3,58
A Estados Unidos de America
Gastos de envío:
EUR 3,58
A Estados Unidos de America
Librería: suffolkbooks, Center moriches, NY, Estados Unidos de America
hardcover. Condición: VeryGood. Fast Shipping - Safe and Secure 7 days a week!. Nº de ref. del artículo: 3TWOWA001T4C
Cantidad disponible: 2 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.65. Nº de ref. del artículo: G0313311080I4N10
Cantidad disponible: 1 disponibles
Librería: Yushodo Co., Ltd., Fuefuki-shi, Yamanashi Pref., Japon
Hardcover. Condición: Fine. 266p. Nº de ref. del artículo: NGY24094
Cantidad disponible: 1 disponibles
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Condición: New. Nº de ref. del artículo: ABLIING23Feb2215580113816
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
HRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L1-9780313311086
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L1-9780313311086
Cantidad disponible: Más de 20 disponibles
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Condición: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Nº de ref. del artículo: ria9780313311086_lsuk
Cantidad disponible: Más de 20 disponibles
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Hardcover. Condición: new. Hardcover. What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime.Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780313311086
Cantidad disponible: 1 disponibles
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Hardback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9780313311086
Cantidad disponible: Más de 20 disponibles
Librería: Revaluation Books, Exeter, Reino Unido
Hardcover. Condición: Brand New. 251 pages. 9.50x6.25x1.25 inches. In Stock. Nº de ref. del artículo: x-0313311080
Cantidad disponible: 2 disponibles