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90/10 Weight Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods - Tapa blanda
Book by Bauer Joy
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"An easy to read resource that is quite accessible to the average consumer." --Journal of the American Dietetic Association
"Lose weight and still be kind to your sweet tooth." --Tufts University Health and Nutrition Letter
"Bravo!" --Fitness
"****" --Glamour
"If you're dreading bathing-suit season, arm yourself with this book and plan on a new look." --New York Daily News
A professional dietician and nutritionist introduces a sensible plan for losing weight and keeping it off that integrates the principles of sound nutrition and tasty foods in a guide that includes three different caloric plans based on the amount of weight one wishes to lose. Reprint. 50,000 first printing.
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- EditorialSmp Trade
- Año de publicación2003
- ISBN 10 0312303971
- ISBN 13 9780312303976
- EncuadernaciónTapa blanda
- Número de páginas304
- Valoración
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods a
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Paperback. Condición: New. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number. Nº de ref. del artículo: SKU0064551
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
Nuevo
Tapa blanda
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Descripción Condición: New. Book is in NEW condition. Nº de ref. del artículo: 0312303971-2-1
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
Nuevo
Tapa blanda
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Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-0312303971-new
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The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods (Paperback or Softback)
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St. Martins Press-3pl 1/3/2003
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Paperback or Softback. Condición: New. The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods 1.05. Book. Nº de ref. del artículo: BBS-9780312303976
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods by Bauer M.S. R.D. C.D.N., Joy [Paperback ]
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Soft Cover. Condición: new. This item is printed on demand. Nº de ref. del artículo: 9780312303976
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
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St. Martin's Griffin
(2024)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Paperback. Condición: New. Brand New! This item is printed on demand. Nº de ref. del artículo: 0312303971
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90/10 Weight-Loss Plan
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Condición: New. Nº de ref. del artículo: 613661-n
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
Nuevo
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Descripción Condición: New. Nº de ref. del artículo: ABLIING23Feb2215580106545
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The 90/10 Weight-Loss Plan (Paperback)
Publicado por
St Martin's Press, New York
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
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Descripción Paperback. Condición: new. Paperback. In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% "Fun Food"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on. The innovative plan offers: - Three different caloric levels, based on one's weight-loss goal- 42 meals for each level, including breakfasts, lunches, dinners and snacks- Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake- Meals that help reduce the risk of heart disease and cancer- Menus that are designed to include food the dieter will love! With "The 90/10 Weight-Loss Plan" dieters learn to balance their food intake by eating 90 percent healthy, nutritious food, with ten percent "Fun Food"--whatever they want, whenever they want. Nutritionist Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780312303976
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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
Publicado por
St. Martin's Griffin
(2003)
ISBN 10: 0312303971
ISBN 13: 9780312303976
Nuevo
Tapa blanda
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Descripción Condición: New. Nº de ref. del artículo: I-9780312303976
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