Body & Soul: A Girl's Guide to a Fit, Fun, and Fabulous Life

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9780310731054: Body & Soul: A Girl's Guide to a Fit, Fun, and Fabulous Life
From the Publisher:

Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled---and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body and amp; Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body and amp; Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating based on "Bethany's food pyramid," which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best "you," through physical and spiritual balance, because spiritual health is just as important as physical health.

About the Author:

Bethany Hamilton: Bethany has become a source of inspiration to millions through her story of determination, faith and hope. In 2003, Bethany lost her left arm while surfing to a 14-foot tiger shark. Rather than let her career as a rising surf star come crashing down, Bethany miraculously returned to the water one month after the attack, a year later won her first National title, and has since realized her dream of surfing professionally. Her unbelievably positive attitude fascinated the world, and her story has been told in an autobiography and later adapted to the 2011 film, Soul Surfer. Bethany and her husband, Adam Dirks, are involved in many charitable efforts, including Friends of Bethany, which she and her family created to help shark attack survivors, traumatic amputees, and serves to inspire others through her life story. Now as a professional surfer, motivational speaker, and healthy lifestyle advocate, Bethany continues to touch and inspire lives globally.

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Hamilton, Bethany
Editorial: Zondervan (2014)
ISBN 10: 0310731054 ISBN 13: 9780310731054
Nuevos Paperback Cantidad: > 20
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ChristianBookbag / Beans Books, Inc.
(Westlake, OH, Estados Unidos de America)
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Descripción Zondervan, 2014. Paperback. Estado de conservación: New. Publisher's Return. Multiple copies are available. Nº de ref. de la librería 1411130445

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Hamilton, Bethany
Editorial: Zondervan (2014)
ISBN 10: 0310731054 ISBN 13: 9780310731054
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Descripción Zondervan, 2014. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: As a professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. With workouts, recipes, and advice for living a balanced life, Bethany will help young girls become their best "selves" ever. Nº de ref. de la librería ABE_book_new_0310731054

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Hamilton, Bethany
Editorial: ZONDERVAN, United States (2014)
ISBN 10: 0310731054 ISBN 13: 9780310731054
Nuevos Paperback Cantidad: 10
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Descripción ZONDERVAN, United States, 2014. Paperback. Estado de conservación: New. 267 x 140 mm. Language: English . Brand New Book. Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled-and she s done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany s personal trainer, recipes and information on healthy eating based on Bethany s food pyramid, which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn t a book about Bethany, this is a book about wellness, becoming your best you, through physical and spiritual balance, because spiritual health is just as important as physical health. Nº de ref. de la librería AA89780310731054

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Hamilton, Bethany
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97803107310540000000

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Hamilton, Bethany
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ISBN 10: 0310731054 ISBN 13: 9780310731054
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Descripción ZONDERVAN, United States, 2014. Paperback. Estado de conservación: New. 267 x 140 mm. Language: English . Brand New Book. Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled-and she s done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany s personal trainer, recipes and information on healthy eating based on Bethany s food pyramid, which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn t a book about Bethany, this is a book about wellness, becoming your best you, through physical and spiritual balance, because spiritual health is just as important as physical health. Nº de ref. de la librería AA89780310731054

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Descripción Zondervan Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 0310731054

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Descripción Paperback. Estado de conservación: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Nº de ref. de la librería 0310731054BNA

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Descripción Zondervan. PAPERBACK. Estado de conservación: New. 0310731054 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI311839

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Hamilton, Bethany
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Descripción Zondervan. Paperback. Estado de conservación: new. BRAND NEW, Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life, Bethany Hamilton, Dustin Dillberg, Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled-and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body & Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body & Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating based on "Bethany's food pyramid," which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best "you," through physical and spiritual balance, because spiritual health is just as important as physical health. Nº de ref. de la librería B9780310731054

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