Running with the Mind of Meditation

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9780307888167: Running with the Mind of Meditation
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Reseña del editor:

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Biografía del autor:

SAKYONG MIPHAM is the leader of Shambhala, a worldwide network of meditation and retreat centers. He's also an avid marathon runner and golfer, he frequently retreats to study at a Tibetan monastery in India, and he writes a regular column in the Shambhala Sun. The author of the bestselling titles Ruling Your World and Turning the Mind Into an Ally, Sakyong Mipham was named one of the thirty global visionaries of our time by Planet magazine. He spends his time teaching all over the world, using his unique blend of Eastern and Western perspectives to the benefit of his students in North and South America, Europe, and Asia.

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Sakyong Mipham
Publicado por Harmony (2012)
ISBN 10: 0307888169 ISBN 13: 9780307888167
Nuevo Tapa dura Cantidad disponible: 1
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Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Harmony, 2012. Hardcover. Condición: New. Nº de ref. del artículo: DADAX0307888169

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2.

Mipham, Sakyong
Publicado por Harmony (2012)
ISBN 10: 0307888169 ISBN 13: 9780307888167
Nuevo Tapa dura Cantidad disponible: 2
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Murray Media
(North Miami Beach, FL, Estados Unidos de America)
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Descripción Harmony, 2012. Hardcover. Condición: New. Never used!. Nº de ref. del artículo: P110307888169

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