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Sinopsis
Book by Habgood Jackie
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Críticas
"How to use food combining for good health and vitality." (Here's Health .)
"Combining everyday foods so that they work on your metabolism with each other... It's effective." (Daily Mail .)
"Actually more a way of eating than a diet... still having its praises sung." (Sunday Times .)
Reseña del editor
Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.
The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).
The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to heal itself and reaping the psychological benefits of feeling good.
Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why. Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which respond very well to the cleansing and healing effect of the Hay diet - hypoglycaemia, candida, allergy, M.E. With details of symptoms, advice on diet and nutrition the book shows how full health can be restored in a short time. It also provides plentiful resources and details of further reading. This book's sensible, easy-to-follow approach could make it a standard work.
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- EditorialSouvenir Press
- Año de publicación1999
- ISBN 10 0285635352
- ISBN 13 9780285635357
- EncuadernaciónTapa blanda
- Número de páginas256
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Get Well with the Hay Diet Foo
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ISBN 13: 9780285635357
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Get Well with the Hay Diet Foo
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Get Well with the Hay Diet: Food Combining & Good Health
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Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Get Well with the Hay Diet: Food Combining and Good Health
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Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Get Well with the Hay Diet: Food Combining & Good Health
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Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Get Well with the Hay Diet: Food Combining & Good Health
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Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Get Well with the Hay Diet: Food Combining & Good Health
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Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Get Well with the Hay Diet: Food Combining & Good Health
Publicado por
Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Nº de ref. del artículo: G0285635352I3N00
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Get Well with the Hay Diet
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Paperback. Condición: Very Good. Get Well with the Hay Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780285635357
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Get Well with the Hay Diet: Food Combining & Good Health
Publicado por
Souvenir Press, 1999
ISBN 10: 0285635352
ISBN 13: 9780285635357
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Librería: Ergodebooks, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: Good. The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Overall it is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why. Nº de ref. del artículo: SONG0285635352
Cantidad disponible: 1 disponibles