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Reseña del editor:
Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods, practical advice for maintaining a healthy weight, and great tips for breaking bad habits.
Biografía del autor:
Michelle Bridges has worked in the health and fitness industry for more than 20 years as a professional trainer and group fitness instructor. Her key role in Channel Ten's hit TV show The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her a recognized and influential health and fitness personality. Her previous titles include Crunch Time, The Australian Calorie Counter, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Superfoods Cookbook, and Total Body Transformation.
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- EditorialPENGUIN AUSTRALIA
- Año de publicación2013
- ISBN 10 0143568248
- ISBN 13 9780143568247
- EncuadernaciónTapa blanda
- Número de páginas224
- Valoración
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Michelle Bridges' Australian Calorie Counter (Paperback)
Publicado por
Penguin Random House Australia, Hawthorn
(2013)
ISBN 10: 0143568248
ISBN 13: 9780143568247
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains-* Comprehensive energy information on thousands of fresh and packaged foods* Practical advice for maintaining a healthy weight* Great tips for breaking bad habits Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780143568247
Comprar nuevo
EUR 17,15
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Imagen del vendedor
Michelle Bridges' Australian Calorie Counter (Paperback)
Publicado por
Penguin Random House Australia, Hawthorn
(2013)
ISBN 10: 0143568248
ISBN 13: 9780143568247
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains-* Comprehensive energy information on thousands of fresh and packaged foods* Practical advice for maintaining a healthy weight* Great tips for breaking bad habits Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9780143568247
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Imagen del vendedor
Michelle Bridges' Australian Calorie Counter (Paperback)
Publicado por
Penguin Random House Australia, Hawthorn
(2013)
ISBN 10: 0143568248
ISBN 13: 9780143568247
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains-* Comprehensive energy information on thousands of fresh and packaged foods* Practical advice for maintaining a healthy weight* Great tips for breaking bad habits Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780143568247
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