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Book by GLENDA BAUM
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor:
Aquarobics comprises a series of safe and effective exercises performed in water to music. Exercising in water provides an all-body workout without putting strain on the joints. The ability to swim is not necessary, there is virtually no risk of injury and it is rare to suffer from muscle soreness afterwards. Based on physiological principles, the exercises are designed to strengthen the muscles and make them firmer, to promote flexibility, mobility and balance, to increase the efficiency of heart and lungs, to tone up the body contours and to improve health and fitness levels. They are suitable for people of all ages, and are also effective in treating a wide range of physical disorders such as sports injuries, joint pains, arthritis, rheumatism and back pain. As well as containing a workout section of exercises for the whole body, the book includes special sections on ante- and post-natal exercises, exercises for older people and for the overweight, for problem backs, hips and knees and for the ultra-fit.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialArrow Books Ltd
- Año de publicación1991
- ISBN 10 0099875101
- ISBN 13 9780099875109
- EncuadernaciónTapa blanda
- Número de páginas192
EUR 3,53
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EUR 5,24
De Reino Unido a Estados Unidos de America
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
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(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Descripción Paperback. Condición: Very Good. Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780099875109
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Aquarobics
Publicado por
Arrow Books
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Tapa blanda
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Descripción Condición: Very Good. 1588680145. 1/1/0001 12:00:00 AM. Nº de ref. del artículo: U9780099875109
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
Publicado por
Arrow Books Ltd
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
Antiguo o usado
Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Nº de ref. del artículo: CHL4910248
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
Publicado por
Arrow Books Ltd
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL7449773
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
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- -
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Paperback
Cantidad disponible: 4
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Valoración
Descripción Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780099875109
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
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Arrow Books Ltd
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Paperback
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Descripción Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4481892
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AQUAROBICS : Workng Out in Water - the Natural Fitness Program
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Arrow Books, UK
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Descripción Soft Cover. Condición: Very Good. By Photographs Ilustrador. First Edition. PB, pictorial card covers, 192pp, profuse b/w illus. General rubbing, creasing to edges & corners of covers, inside has light tanning to page edges, else square, clean & tight. Size: 4to - over 9¾" - 12" tall. Nº de ref. del artículo: jen000031
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
Publicado por
Arrow Books Ltd
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
Antiguo o usado
Paperback
Cantidad disponible: 2
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Descripción Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2439728
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool Baum, Glenda
Publicado por
Arrow Books Ltd
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
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Descripción Paperback. Condición: Fair. A readable copy of the book. Creasing to the cover. All pages are intact and unmarked. Nº de ref. del artículo: G0088634
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Aquarobics: Getting Fit and Keeping Fit in the Swimming Pool
Publicado por
Arrow Books
(1991)
ISBN 10: 0099875101
ISBN 13: 9780099875109
Antiguo o usado
Soft cover
Cantidad disponible: 1
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Descripción Soft cover. Condición: Good. Sarah-Jayne Handley Ilustrador. Working out in water, the natural fitness programme. Safe and effective, no muscle stiffness, for all ages and all levels of fitness. Clean intact book with some signs of usage. Minor edge, corner & cover wear. Great Value. All Orders Appreciated and dispatched within 48hrs. Nº de ref. del artículo: 006993
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