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"My go-to doctor, Alejandro Junger understands health-literally from the inside out! Clean Gut is revelatory and rejuvenating." -- Gwyneth Paltrow "Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup." -- Stacy Keibler "Clean Gut is amazing. This comprehensive program fits perfectly with holistic, empirical and time-tested nutritional and spiritual methods for bringing the micro-biome, our internal micro-community, back onto our side to sustain a blissful life." -- Robert Thurman, Jey Tsong Khapa Professor of Buddhist studies, Columbia University, Co-Founder, Tibet House "Compliments on your glowing skin and svelte figure are just frosting on the cake; your body's natural healing abilities will be restored, insulin levels regulated, and your liver detoxified." -- Vogue.com "Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo." -- Jeremy London, M.D., General Vascular, Thoracic, and Cardiovascular Surgeon, at Savannah Vascular and Cardiac Institute "Dr. Junger is spot on with Clean Gut! The first step in healing yourself is healing your gut. If you or someone you know wants to achieve optimal health - this book is a must read." -- Amy Myers, M.D., Founder & Medical Director of Austin UltraHealth "Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible." -- Donna Karan
Reseña del editor
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today's most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems-from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
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- EditorialHarperOne
- Año de publicación2020
- ISBN 10 006207587X
- ISBN 13 9780062075871
- EncuadernaciónTapa blanda
- Número de páginas256
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Publicado por
HarperOne, 2014
ISBN 10: 006207587X
ISBN 13: 9780062075871
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Tapa blanda
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Publicado por
HarperOne, 2014
ISBN 10: 006207587X
ISBN 13: 9780062075871
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Tapa blanda
Librería: Dream Books Co., Denver, CO, Estados Unidos de America
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Condición: good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. Nº de ref. del artículo: DBV.006207587X.G
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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HarperOne, 2014
ISBN 10: 006207587X
ISBN 13: 9780062075871
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Tapa blanda
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Publicado por
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ISBN 10: 006207587X
ISBN 13: 9780062075871
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Tapa blanda
Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de America
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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ISBN 10: 006207587X
ISBN 13: 9780062075871
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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Paperback. Condición: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Nº de ref. del artículo: mon0001083677
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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ISBN 10: 006207587X
ISBN 13: 9780062075871
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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paperback. Condición: Good. Reprint. Corners are bent. Used - Good. Nº de ref. del artículo: 6-C-2-0232
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