The Power of Physical Intelligence: 10 Ways to Tap Into Your Physical Genius (10 Ways to Tap Into Your Physical Intelligence) - Tapa blanda

The latest book in the 'Power of' series, which comprises The Power of Verbal Intelligence, The Power of Social Intelligence, The Power of Creative Intelligence and The Power of Spiritual Intelligence, from bestselling author Tony Buzan.

· Physical Intelligence consists of overall physical fitness, balance, agility and coordination, anticipation, reaction time, strength, flexibility and aerobic fitness.
· It is a quality we all share. We can temporarily lose it – but it can always be regained.
· By training yourself to be physically intelligent, you can become physically coordinated, balanced and poised. As you develop this intelligence, you will find yourself more able to play all and any physical sports.
· The more balanced and physically fit your body becomes, the more balanced and mentally fit your brain will become. The two work in harmony.

Physical intelligence is not just muscular strength and fitness. It is mental power and mental fitness that can direct the otherwise physically fit body to even greater feats of strength and power. As you become physically intelligent, you will fin yourself able to play any physical sports, and the more balanced and physically fit your body becomes, the more balance and mentally fit your brain will become.

'
· Use Mind Maps to develop your physical potential
· Increase your strength and energy
· Learn what to eat for a healthy diet
· Improved all aspects of your physical health
· Discover the secrets of endurance and stamina
'

”Tony Buzan will do for the brain what Sephen Hawking did for the Universe.”
'The Times'