Eat to Beat – Menopause: Over 100 recipes to help you overcome symptoms naturally - Tapa blanda

‘Alternative medicine’s answer to Delia Smith.’ Daily Mail

The Daily Mail positioned Linda Kearns as their ‘Delia of the Menopause’. This book has become a favourite of women wanting to experience menopause without troublesome symptoms or HRT

Linda Kearns’ ‘HRT cake’ and the success she and many other women were having with it led the Daily Mail to publish numerous features on her success creating delicious recipes with key ingredients to help women to stay happy and healthy through the menopause... the natural way.

Now thousands of women have overcome the symptoms of menopause using Linda Kearns special recipes which contain Phytooestrogens (the natural plant oestrogens present in such foods as soya and linseed) and Calcium rich ingredients to help maintain bone density – a key concern at this time of change. It makes for a reassuringly safe and natural way to have a healthy menopause without depending on HRT.