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Críticas
“Everything you need to know is in here, and Professor Barnard is entertaining enough to make this the kind of book you’ll look forward to reading at bedtime”
- Family Circle
‘He was one of our main achievers. A pioneer.’
Nelson Mandela
Reseña del editor
Self help for heart health from the world’s most famous heart specialist and one of this century’s best-known achievers.
‘If I had first concentrated on heart disease prevention, rather than saving the lives of 150 people I could have saved the lives of 150 million people’.
In 1967 Prof Christiaan Barnard performed the world’s first heart transplant operation. In this book he shares his vast knowledge on how to prevent heart disease, with advice that includes:
·Throw away your bathroom scales and never diet again!
·Drink red wine every day
·Don’t let your mobile phone, pager or email dictate your life. YOU control IT.
·Sex is good for you
·Learn to sleep at midday
·Stop smoking NOW
·Express your emotions and learn to laugh
·The more friends you have, the healthier your heart will be
There is a huge amount of conflicting information out there on heart disease. Prof Barnard steers a clear and accessible route through it all, giving definitive answers on how we should live our lives and avoid becoming the latest victim of Britain’s biggest killer. His advice is punctuated with witty anecdotes and tales of the many famous people he has met throughout his career.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialThorsons
- Año de publicación2001
- ISBN 10 0007116004
- ISBN 13 9780007116003
- EncuadernaciónTapa blanda
- Número de páginas304
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50 Ways to a Healthy Heart
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50 Ways to a Healthy Heart
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50 Ways to a Healthy Heart
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50 Ways to a Healthy Heart
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50 Ways to a Health Heart
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HarperCollins Publishers, 2001
ISBN 10: 0007116004
ISBN 13: 9780007116003
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50 Ways to a Healthy Heart
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Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2241887
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50 Ways to a Health Heart
Publicado por
HarperCollins Publishers, 2001
ISBN 10: 0007116004
ISBN 13: 9780007116003
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: Very Good. 2001. First Edition. Paperback. Good copy. . . . . Nº de ref. del artículo: KEX0242176
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