Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-help Workbooks)

4,39 valoración promedio
( 278 valoraciones por Goodreads )
 
9781608828784: Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-help Workbooks)
Ver todas las copias de esta edición ISBN.
 
 
Críticas:

"This is the most comprehensive, straight forward, easy-to-follow treatment manual combining CBT and mindfulness-based techniques. For those who may not have access to treatment providers, The Mindfulness Workbook for OCD will be an excellent resource to help guide and navigate how to overcome their obsessions and compulsions in a succinct, clear manner. By far, the best addition to my resource library and referral list." --Robin Zasio, PsyD, LCSW, author of The Hoarder in You and featured doctor on the television show, Hoarders "This is a wonderful and very well-written book, full of lively and helpful examples. It will be a huge help to those with OCD and related illnesses. The book gives very useful and practical tools to manage the symptoms of OCD. This is a major contribution that will help patients immensely." --Michael A. Jenike, MD, professor of psychiatry at Harvard Medical School "Although mindfulness plays a critical role in coping with the uncertainties of OCD, practical how-to help for sufferers and clinicians wasn't there. Hershfield and Corboy's workbook masterfully fills this void with details of how to employ mindfulness techniques for all the different ways OCD manifests itself." --Jonathan Grayson, PhD, director of the Anxiety and OCD Treatment Center of Philadelphia "The concept of mindfulness is proving to be an increasingly important concept in dealing with a number of disorders, and this book ably extends it to OCD. It presents a concise and practical approach to this topic, with straightforward easy-to-follow instructions. The skills readers will gain from learning to be fully in the present moment and accepting what is occurring there will surely add a great deal to their efforts at overcoming what is a confusing and painful disorder." --Fred Penzel, PhD, psychologist and executive director at Western Suffolk Psychological Services, Huntington, NY "A valuable addition to the self-help library of all OCD sufferers, as well as those who treat OCD! The book presents state-of-the art information for incorporating very effective mindfulness techniques into effective OCD treatment." --Lee Baer, PhD, author of Getting Control and The Imp of the Mind, and clinical professor of psychology at Harvard Medical School "As someone who has benefitted greatly from both cognitive behavioral therapy and mindfulness practice, I am thrilled to see a book showcasing how powerful their pairing can be for those of us with OCD. The practical roadmap Jon Hershfield and Tom Corboy provide here offers turn-by-turn directions to the one place OCD simply can't survive: the present moment!" --Jeff Bell, author of Rewind, Replay, Repeat: A Memoir of OCD "The Mindfulness Workbook for OCD is a unique must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. The authors' compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. Chapter by chapter, the authors demystify the concepts of mindfulness in a very user-friendly manner. The workbook-style approach allows the reader to mindfully examine the ways in which OCD has formed its hold, and provides concrete exercises for loosening that hold and regaining a life and identity free from OCD. I am excited to recommend this book to my clients and colleagues alike." --Kathleen M. Rupertus, PsyD, clinician, The Anxiety and OCD Treatment Center, Delaware "The authors have succeeded in providing a practical roadmap for people struggling with OCD to incorporate mindfulness into their CBT treatment. For many, this will be the addition that makes all the difference." --Diane Davey, RN, MBA, program director, OCD Institute

Reseña del editor:

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. Despite the fact that OCD can have a devastating impact on a person's life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options. You should know that mindfulness-based approaches have been proven-effective in treating OCD and anxiety disorders. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver este artículo

Gastos de envío: GRATIS
A Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

Imagen de archivo

1.

Hershfield MFT, Jon; Corboy MFT, Tom
Publicado por New Harbinger Publications (2013)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Tapa blanda Cantidad disponible: 1
Librería
GlassFrogBooks
(Hawthorne, CA, Estados Unidos de America)

Descripción New Harbinger Publications, 2013. Condición: New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. Nº de ref. del artículo: 1608828786-2-1

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 27,37
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

2.

Hershfield, MFT Jon and Tom Corboy:
Publicado por New Harbinger, 20.02.2014. (2014)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Cantidad disponible: 1
Librería
My Books Store
(Tallahassee, FL, Estados Unidos de America)

Descripción New Harbinger, 20.02.2014., 2014. Condición: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Nº de ref. del artículo: MBSN1608828786

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 25,20
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,35
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

3.

Hershfield MFT, Jon
Publicado por New Harbinger Publications (2013)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Paperback Cantidad disponible: 1
Librería
Book Deals
(Lewiston, NY, Estados Unidos de America)

Descripción New Harbinger Publications, 2013. Paperback. Condición: BRAND NEW. Nº de ref. del artículo: 1608828786_abe_bn

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 28,63
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

4.

Hershfield MFT, Jon; Corboy MFT, Tom; Claiborn PhD ABPP, James [Foreword]
Publicado por New Harbinger Publications (2013)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Paperback Cantidad disponible: 1
Librería
Ergodebooks
(Richmond, TX, Estados Unidos de America)

Descripción New Harbinger Publications, 2013. Paperback. Condición: New. Nº de ref. del artículo: DADAX1608828786

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 28,68
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

5.

Hershfield MFT, Jon; Corboy, Tom
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Paperback Cantidad disponible: 1
Librería
BOOKFARM
(FREMONT, CA, Estados Unidos de America)

Descripción Paperback. Condición: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Nº de ref. del artículo: 1608828786BNA

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 28,00
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,36
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

6.

Hershfield MFT, Jon; Corboy MFT, Tom
Publicado por New Harbinger Publications (2013)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Tapa blanda Cantidad disponible: 1
Librería
Irish Booksellers
(Portland, ME, Estados Unidos de America)

Descripción New Harbinger Publications, 2013. Condición: New. book. Nº de ref. del artículo: M1608828786

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 33,64
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,52
A Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

7.

Hershfield, Jon
Publicado por New Harbinger Pubns Inc (2013)
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Paperback Cantidad disponible: 1
Librería
Revaluation Books
(Exeter, Reino Unido)

Descripción New Harbinger Pubns Inc, 2013. Paperback. Condición: Brand New. 1st edition. 232 pages. 10.00x8.00x0.75 inches. In Stock. Nº de ref. del artículo: zk1608828786

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 32,76
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 39,31
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo

8.

Jon Hershfield Mft|Tom Corboy Mft
Publicado por New Harbinger Publications
ISBN 10: 1608828786 ISBN 13: 9781608828784
Nuevo Cantidad disponible: 1
Librería
GoldenWavesOfBooks
(Fayetteville, TX, Estados Unidos de America)

Descripción New Harbinger Publications. Condición: new. Nº de ref. del artículo: Holz_New_1608828786

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 75,02
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,36
A Estados Unidos de America
Destinos, gastos y plazos de envío