The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

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9781585425525: The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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Críticas:

"It is rare to find a book that translates academically sound research into wise and helpful advice."
--Jeffrey P. Prince, University of California, Berkley

"THE NOW HABIT is the definitive bible for releasing anyone's procrastinating past and becoming a 'producer.' This book is my go-to recommendation to my clients (and myself!) for beating procrastinatiomn and the guilt that comes with it."
--Lisa Rothstein, The DaVinci Dilemma

"I recommend THE NOW HABIT to my coaching clients and friends and family members because it provides clear, practical, effective advice for gettingthings done without beating yourself up."
--Liisa Kyle, Ph.D, co-author of Happiness Awaits You

"If procrastination is a major problem in your life - or even a minor problem - this book is well worth a reading. The techniques in this book are mostly psychological, but that does not mean they're not incredibly powerful if used appropriately. Plus, the techniques here dovetail well with many other personal development philosophies, so you don't have to toss out what you already know and what already works for you in order to adopt THE NOW HABIT"
--The SImple Dollar

"'I've found THE NOW HABIT by Neil Fiore, Ph.D. to be a phenomenal resource for many clients who struggle with procrastination. Fiore helps you figure out why you are procrastinating and offers concrete exercises and strategies to overcome the most common blocks to getting started. This is a fantastic book."
--Carrie Spaulding, The Thirty-something Coach

Reseña del editor:

Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

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Neil Fiore
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ISBN 10: 1585425524 ISBN 13: 9781585425525
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Descripción Penguin Putnam Inc, United States, 2011. Paperback. Condición: New. Revised ed. Language: English. Brand new Book. Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Nº de ref. del artículo: ADB9781585425525

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Descripción Penguin Putnam Inc, United States, 2011. Paperback. Condición: New. Language: English. Brand new Book. Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Nº de ref. del artículo: ADB9781585425525

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Descripción Penguin Putnam Inc, United States, 2011. Paperback. Condición: New. Revised ed. Language: English. Brand new Book. Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Nº de ref. del artículo: BTE9781585425525

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Descripción Paperback. Condición: New. Paperback. Originally published by Tarcher in 1988, "The Now Habit" has sold more than 58,000 copies, and is as relevant as everAuthor Neil Fiore offers the first comprehensive strategy to .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 205 pages. 0.290. Nº de ref. del artículo: 9781585425525

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