1,095 Reasons to Be Happy: Your Gratitude Journal - Tapa blanda

The question is: How do we become happier? We've long been told our happiness is a pursuit and anything shy of reaching outside ourselves and getting a piece of happiness is failure. 1,095 Reasons to be Happy: Your Gratitude Journal turns that conventional thinking around to reveal that journaling three new things you’re grateful for each day can make you happier over time. After doing over seven years of research on the power of gratitude and happiness, Jessica Lauren decided to publish 1,095 Reasons to be Happy: Your Gratitude Journal making it easier to practice gratitude and find lasting happiness faster. By using this journal, you will not only have 1,095 reasons to be happier after your first year (plus 365 best practices of the happiest people), but also you will experience a deeper sense of life satisfaction.