Soul-Full Eating: A (Delicious!) Path to Higher Consciousness - Tapa dura

Eat Your Way to Enlightenment... Could there be an easier path? There are so many obvious ways that we can miss the opportunity to live a supremely fulfilling life. But most people would be surprised to discover that there's an aspect of satisfaction from eating that's often overlooked... that is, choosing foods that resonate with your Soul! Here's the key: Eat with love what's grown with love prepared with love and served with love. In her provocative book, Soul-Full Eating, Maureen Whitehouse artfully combines her knowledge as an expert in nutrition and spirituality. The author astutely invites you to take a delicious spiritual path based on the love of food that anyone – no matter what your faith, religion or personal philosophy – can follow. Take this spellbinding journey to consciousness, if you would like to: Explore the best approaches to diet that are available today – including Raw Foods, Macrobiotics, Ayurveda, Acid/Alkaline Balance, Food Combining and Kosher Eating (with a new twist!).Become aware of simple, yet dynamic changes you can make in the way you eat, prepare and enjoy food that can increase your vibrancy and personal energy.Deepen your spiritual connection on a daily basis by eliminating food choices that don't serve you.Gain new insights into weight loss that bring self-love along with dropped pounds.Use foods to stimulate the body's ability to rejuvenate and heal. By reading this truly revolutionary book, Soul-Full Eating, you'll discover ways to more lovingly connect with your Spirit and the planet any time you consume food. Plus you'll not only find a path to your Soul, but also to the renewed health and vitality you've also been seeking! “Every Religious tradition describes the “still, small voice within that speaks clearly but quietly. When we listen to our inner wisdom, we tend to choose foods and ways of living that are more healthful, as Soul-Full Eating describes.” ~ Dean Ornish, M.D. Founder and President, Preventative Research Institute Clinical Professor of Medicine, University of California “This book will fill you with Soul. Outstanding!” ~ Mark Victor Hansen, Co-author of Chicken Soup for the Soul

Maureen is a resounding voice for restoring the world to its proper relationship with food.Clearly and beautifully written, Soul-Full Eating is a major turning point in the understanding of nutrition, spirituality and health. It not only offers life-changing insight but also practical tips and suggestions that are easy to apply. Its entertaining and user friendly style will ease you into gradually adopting habits that: * Enhance and support your health * Increase your vitality * Develop or deepen a Soul-Full approach to living, and * Strengthen your connection to the planet and others.If every reader would read this book, it would revolutionize the world! Deliciously moving and insightful! Every page is rewarding in itself... like eating desert!