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Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780861712762
Descripción Condición: New. Nº de ref. del artículo: 4097121-n
Descripción Condición: New. 2006. 1st Wisdom Ed. Paperback. Num Pages: 224 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 350. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780861712762
Descripción Condición: New. 2006. 1st Wisdom Ed. Paperback. Num Pages: 224 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 350. . . . . . Nº de ref. del artículo: V9780861712762
Descripción Softcover. Condición: New. First Edition. Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how. Nº de ref. del artículo: DADAX0861712765
Descripción Paperback. Condición: Brand New. 200 pages. 9.00x6.00x0.75 inches. In Stock. Nº de ref. del artículo: zk0861712765
Descripción Condición: New. Nº de ref. del artículo: 4097121-n
Descripción Paperback. Condición: Brand New. 200 pages. 9.00x6.00x0.75 inches. In Stock. Nº de ref. del artículo: __0861712765
Descripción Condición: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Nº de ref. del artículo: PSN0861712765
Descripción Paperback. Condición: new. Paperback. Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how. Citing the benefits of meditation as a means of improving and honing concentration skills, the author of Tibetan Buddhism from the Ground Up is aimed at contemporary readers and offers advice on how to address the challenges of today's hectic world, overcome depression and other mental disorders, and more. Original. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780861712762