Cooking with Herbs: Over 200 Delicious Recipes for Good Health and Long Life - Tapa blanda

The food we eat has a direct effect on our health and well-being, and herbs in particular are especially potent. Aromatic and delicious, herbs can heal, soothe, and protect the body by stimulating the immune system. In Cooking with Herbs, John Ettinger focuses on the most pungent, flavorful, powerful herbs including anise, rosemary, mint, ginger, garlic, sage, basil, parsley, and many more. He describes the benefits of each herb and how to prepare wonderful dishes that retain its healing properties, offering irresistible recipes such as:
· Lemon-Garlic-Rosemary Chicken
· Rosemary Focaccia
· Fresh Fish with Mushroom-Dill Wine Sauce
· Caraway Chicken and Noodles
· Lemon Linguine with Tarragon
· Mint-Mango Chutney
· Asparagus Soup with Sage Pesto
· Cinnamon Muffins with Hazelnuts—and almost 200 more!
Each recipe includes a complete nutritional analysis as well as estimated preparation and cooking times.

About the Author

John Ettinger is the author of Fast, Fresh, and Spicy Vegetarian; 101 Meatless Family Dishes; and 101 Great Sauces—No Butter, No Cream, No Kidding! (all from Prima). He writes a column about creative cooking for The Oregonian.

John Ettinger, a contributing food columnist for the The Oregonian, is the author of 101 Great Sauces—No Butter, No Cream, No Kidding! and Fast, Fresh, and Spicy Vegetarian (both from Prima).