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Reseña del editor:
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behaviour therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as learning the meaning of hidden messages - listening to your automatic thoughts - the role of sadness, anger and anxiety - understanding and overcoming phobias and depression.
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- EditorialPenguin
- Año de publicación1989
- ISBN 10 0140228608
- ISBN 13 9780140228601
- EncuadernaciónTapa blanda
- Número de páginas368
- Valoración
EUR 14,42
Gastos de envío:
EUR 5,61
De Reino Unido a Estados Unidos de America
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Cognitive Therapy And the Emotional Disorders
Publicado por
Penguin Books Ltd, United Kingdom, London
(1989)
ISBN 10: 0140228608
ISBN 13: 9780140228601
Antiguo o usado
Paperback
Cantidad disponible: 2
Librería:
Valoración
Descripción Paperback. Condición: Good. Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behaviour therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as learning the meaning of hidden messages - listening to your automatic thoughts - the role of sadness, anger and anxiety - understanding and overcoming phobias and depression. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR001991657
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