9781492544807 - Periodization: Theory and Methodology of Training de Bompa, Tudor O.; Buzzichelli, Carlo (33 resultados)

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: NEW.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: New.

Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1400grams, ISBN:9781492544807.

Condición: New. In.

Condición: New. 2018. 6th Edition. Hardcover. . . . . .

Condición: New.

Condición: As New. Unread book in perfect condition.

hardcover. Condición: Very Good. Sixth.

Condición: As New. Unread book in perfect condition.

Hardback. Condición: New. Sixth Edition. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: . A review of the history, terms, and theories related to periodization . Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach . An expanded chapter on the integration of biomotor abilities within the training process . Comprehensive updates to the information on training sessions, microcycles, and macrocycles . An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength . A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance.

Condición: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.

Hardcover. Condición: Brand New. 6th edition. 381 pages. 11.00x8.50x1.25 inches. In Stock.

Condición: New.

Hardback. Condición: New. Sixth Edition. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: . A review of the history, terms, and theories related to periodization . Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach . An expanded chapter on the integration of biomotor abilities within the training process . Comprehensive updates to the information on training sessions, microcycles, and macrocycles . An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength . A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance.

Condición: New. 2018. 6th Edition. Hardcover. . . . . . Books ship from the US and Ireland.

Condición: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.

Buch. Condición: Neu. Neuware - Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.

Condición: New. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.&Uuml.

hardcover. Condición: Good. Sixth. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

Condición: New.

Condición: new.

Hardcover. Condición: new. Hardcover. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worldundefineds foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authorsundefined expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: undefined A review of the history, terms, and theories related to periodization undefined Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach undefined An expanded chapter on the integration of biomotor abilities within the training process undefined Comprehensive updates to the information on training sessions, microcycles, and macrocycles undefined An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength undefined A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. Youundefinedll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompaundefineds theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condición: New. New Book.

Hardcover. Condición: Very Good. No Jacket. 5th or later Edition. No dust jacket if issued with one. Light edge wear to covers. Pages crisp and clean. #WNPL/I6.

hardcover. Condición: New. Sixth. Ships same day or next business day! UPS shipping available (Priority Mail for AK/HI/APO/PO Boxes).

Condición: New.

Hardcover. Condición: new. Hardcover. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worldundefineds foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authorsundefined expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: undefined A review of the history, terms, and theories related to periodization undefined Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach undefined An expanded chapter on the integration of biomotor abilities within the training process undefined Comprehensive updates to the information on training sessions, microcycles, and macrocycles undefined An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength undefined A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. Youundefinedll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompaundefineds theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.