Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Books-FYI, Inc., Cadiz, KY, Estados Unidos de America
Condición: Good.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Red's Corner LLC, Tucker, GA, Estados Unidos de America
Condición: New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Actes Sud, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: Ammareal, Morangis, Francia
Softcover. Condición: Bon. Petite(s) trace(s) de pliure sur la couverture. Légères traces d'usure sur la couverture. Edition 2019. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slightly creased cover. Slight signs of wear on the cover. Edition 2019. Ammareal gives back up to 15% of this item's net price to charity organizations.
Publicado por ACTES SUD, 2024
ISBN 10: 2330191359 ISBN 13: 9782330191351
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
No Binding. Condición: new.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: medimops, Berlin, Alemania
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Publicado por Actes Sud, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: Ammareal, Morangis, Francia
Softcover. Condición: Très bon. Ancien livre de bibliothèque. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Former library book. Ammareal gives back up to 15% of this item's net price to charity organizations.
Publicado por ACTES SUD, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: medimops, Berlin, Alemania
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por ACTES SUD, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: medimops, Berlin, Alemania
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Publicado por Scribe Us 1/18/2022, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Paperback or Softback. Condición: New. Saved by the Siesta: Fight Tiredness and Boost Your Health by Unlocking the Science of Napping 0.45. Book.
Publicado por Scribe US, 2021
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por Actes sud, 2019
Librería: Librairie Lire et Chiner, Colmar, ALSAC, Francia
Condición: TBE. s.l., br.; in-8, 247 pp.
Publicado por Actes Sud, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: RECYCLIVRE, Paris, Francia
Condición: Comme neuf. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.
Publicado por Actes Sud, 2021
ISBN 10: 2330150490 ISBN 13: 9782330150495
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
No Binding. Condición: new.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Condición: New.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por Scribe Publications, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Paperback. Condición: new. Buy for Great customer experience.
Publicado por Actes Sud, 2019
ISBN 10: 2330118597 ISBN 13: 9782330118594
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
No Binding. Condición: new.
Publicado por Scribe Publications, Carlton North, 2022
ISBN 10: 1925849716 ISBN 13: 9781925849714
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy- a daytime nap.Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body of a shortage of sleep - for a siesta is like a night's sleep in miniature.A daytime nap fulfils all the same functions as a night's sleep - hormonal, purifying, curative, consolidating, and reinvigorating. It also has the same therapeutic values- it helps us to combat sleepiness, pain, depression, weak immunity, stress, hypertension, excess weight, diabetes, and cardiovascular disease.But to take advantage of all this we need to be aware of the siesta's subtleties- its various types; the correct body position to adopt; the times that are conducive to sleeping; the most effective duration; the stages of sleep that heighten awareness, cognitive performance, memory, and creativity; and how to getting to sleep quickly and wake up without feeling sleepy.Saved by the Siesta provides all this information, and more. It is a lucid and accessible synthesis of the science of sleep, as well as a practical guide to the taking of naps to overcome disturbed night-time sleep.'Brice Faraut, a sleep specialist and neuroscientist, pleads for the nap- sleeping, he says, is a panacea, a miracle of nature that we too often neglect.'-Le Figaro'According to the National Institute for Sleep and Vigilance, 31 per cent of French people sleep on average just over five-and-a-half hours a night during the week. The same is true everywhere- in Sweden, the United States, Mexico . A nap therefore appears to be the lifeline. According to the author, it can heal severe fatigue, and fight drowsiness, pain, depression, immune weakness, stress, hypertension, obesity, or cardiovascular disease. And he provides proof of this by citing the extensive research carried out on the subject.'-La Recherche' A n illuminating reflection on a health topic too often neglected- sleep debt . Always educational, supported by numerous studies and packed with practical advice, this book will help you heed your internal clock. The only thing left to do is put it into practice.'-Page des Libraires Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Paperback. Condición: new. Brand New Copy.
Publicado por Scribe US, 2022
ISBN 10: 1950354571 ISBN 13: 9781950354573
Librería: Russell Books, Victoria, BC, Canada
Condición: New. Special order direct from the distributor.
Publicado por Scribe UK, 2021
ISBN 10: 1912854724 ISBN 13: 9781912854721
Librería: Prominent Books, Hereford, ABBEY, Reino Unido
paperback. Condición: New. Same day/next day dispatch (mon-fri) all items checked before dispatch, Handled and sent out with care.