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Saraswati, Swami Janakananda & Farge (trans), Sheila Le

1 valoraciones por Goodreads
ISBN 10: 0345254465 / ISBN 13: 9780345254467
Editorial: Ballantine Books, 1976
Condición: Good Encuadernación de tapa blanda
Librería: Occultique (Northampton, Reino Unido)

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Cantidad: 1

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The One Yoga Book for All People and Every Life-Style by an Acknowledged Master. A profusely illustrated book which will help you carry out a programme of exercises and meditations. Includes positions for breathing, physical exercises, postures and tantric sex. First Ballantine Books Edition. Ballantine Books 1976. illus 112pp pb oblong format, rubbed, pages browned & faintly stained, good. N° de ref. de la librería 012446

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Detalles bibliográficos


Editorial: Ballantine Books

Año de publicación: 1976

Encuadernación: Paperback

Condición del libro:Good

Edición: 1st Edition

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The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

About the Author:

Swami Janakananda is the founder of the Scandinavian Yoga and Meditation School, one of the most respected yoga centres in the West. He emphasizes the restorative, de-stressing and spiritual core of yoga. Through his profound teaching of meditation, yoga, kriya yoga, pranayama and yoga nidra he contributes to upholding authentic yoga.

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Descripción de la librería

Occultique is worldwide mail order supplier of new, second-hand and antiquarian books on all occult and related subjects, including religious and mystical works. Also supply tarot cards, ritual paraphernalia and ephemera. Established in 1973.

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