The Ultimate Nordic Pole Walking Book
Schwanbeck, Klaus
ISBN 10: 1841262528 ISBN 13: 9781841262529
Editorial: Meyer & Meyer Fachverlag und Buchhandel GmbH, 2008
Usado
Encuadernación de tapa blanda
Librería:
World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 20 de diciembre de 2007
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00102620939
Sinopsis:
This is the ultimate guide to Nordic pole walking. With its low impact, easy to learn techniques, and substantial health and fitness benefits, it is fast becoming one of the most popular forms of exercise in the world."The Ultimate Nordic Pole Walking Book" is an easy-to-follow guide that teaches readers correct pole walking techniques and how to use them to achieve your health and fitness goals.It also includes expert advice and information on weight loss, nutrition, and how to integrate the exercises into your daily routine, as well as hints and tips on buying the right kind of equipment.
Acerca del autor: Klaus Schwanbeck is the former coach of Germany's National Track & Field Team. He is also a member of the German Olympic & Sports Association.
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Detalles bibliográficos
Título: The Ultimate Nordic Pole Walking Book
Editorial: Meyer & Meyer Fachverlag und Buchhandel GmbH
Año de publicación: 2008
Encuadernación: Encuadernación de tapa blanda
Condición: Good