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Teach Yourself Karate

Priyanka Narang

ISBN 10: 8189102281 / ISBN 13: 9788189102289
Editorial: Prerna Prakashan, Delhi, 2006
Usado Condición: As New Encuadernación de tapa dura
Librería: Vedams eBooks (P) Ltd (New Delhi, India)

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Descripción

Contents 1. Historical background of Karate. 2. Karate different from Judo. 3. Skills and techniques of Karate i. Basic posture. ii. Alternate basic posture. iii. Ways of planting the feet or Ashi no Tachi Kata. iv. Leg and foot technique or Ashiwaza. v. Hand technique or Tewaza. vi. Cuts with edge of the hand. vii. Use of fist and wrist. viii. Empi Hijiate or elbow attacks. ix. Punches. x. Attacks on body and head. xi. Tackling kicks and blows from the knee. xii. Dealing with repeated or successive attacks. xiii. Use of clothing. xiv. Counter attacks. xv. Defence against kicks. From the Preface Teach Yourself Karate provides methods of teaching and spotting beginning Karate skills. Emphasis are placed on giving the teacher a guide for working with a typical physical education class and providing a basis to individuals having the ability to excel in the sport. Hopefully the present study will prove very useful for the sportsperson teachers students of physical education as well as for the general readers. 76 pp. N° de ref. de la librería 63550

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Detalles bibliográficos

Título: Teach Yourself Karate

Editorial: Prerna Prakashan, Delhi

Año de publicación: 2006

Encuadernación: Hardbound

Condición del libro:As New

Edición: New

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