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Taiji Quan: 48 Forms(Chinese Edition)

The Chinese Wushu Association

3 valoraciones por Goodreads
ISBN 10: 7119019643 / ISBN 13: 9787119019642
Nuevos Condición: New Encuadernación de tapa blanda
Librería: liu xing (JiangSu, JS, China)

Librería en AbeBooks desde: 7 de abril de 2009

Cantidad disponible: 1

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Language:English.Author:The Chinese Wushu Association.Binding:Soft Cover. N° de ref. de la librería 0900015

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Detalles bibliográficos

Título: Taiji Quan: 48 Forms(Chinese Edition)

Encuadernación: Soft cover

Condición del libro:New

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The 48 forms of taiji quan each exhibit special features of their heritage - the spirit of relaxation, softness, smoothness, circularity and continuity. Practice calls for a quiet mind, a relaxed body, consciousness-guided movements, and a combination of hardness and softness. The 48 forms mostly derive from Yang style taijiquan, but also borrow from strong points and techniques of other styles. These exercises are good for beginners, for those who have already learned some taiji quan, and for those intent on improving physical fitness and prolonging life.

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