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Strength Training for Track and Field

Cissik, John M.

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ISBN 10: 0911521666 / ISBN 13: 9780911521665
Editorial: Tafnews Press
Usado Condición Very Good PAPERBACK
Librería: Hawking Books (Lake Arrowhead, CA, Estados Unidos de America) Cantidad: 1

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0911521666 Very Good Condition. Tight and Neat. Five star seller - Buy with confidence!. N° de ref. de la librería Z0911521666Z2

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Sinopsis:

There are many books on strengthssss development, but nothing else that focuses specifically on building strength and power for track & field athletes. The first part of the book describes various exercises: snatches, cleans, jerks, squats, core exercises, etc., and how to perform them correctly. The second part of the book provides specific strength training program designs for each event category. Invaluable information for the coach and athlete. 128pp. Well illustrated.
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Detalles bibliográficos

Título: Strength Training for Track and Field

Editorial: Tafnews Press

Encuadernación: PAPERBACK

Condición del libro: Very Good

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Librería Hawking Books
Dirección: Lake Arrowhead, CA, Estados Unidos de America

Librería en AbeBooks desde: 10 de noviembre de 2009
Valoración librería Valoración 4 estrellas


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