Rock Climbing

Wilderness Education Association

ISBN 10: 0736068023 / ISBN 13: 9780736068024
Usado / PAP / Cantidad: 0
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Sinopsis:

Rock climbing has been growing in popularity since the 1930s, and it's no wonder. This exciting activity lets you spend time in the outdoors while challenging yourself both physically and mentally and bonding with friends and family. With the increasing availability of a variety of climbing venues, including indoor climbing gyms, it's easier than ever to try rock climbing. Rock Climbing is the perfect book for anyone who wants to develop the skills.

Rock Climbing will help you explore one of the world's fastest-growing activities safely and successfully. The experts at the Wilderness Education Association ensure you learn proper technique, which is essential to a safe and enjoyable experience. They prepare you for your adventure with information on fitness and conditioning, equipment and gear selection, and nutrition. Safety skills are integrated throughout the book. You'll learn how you can use indoor climbing to practice basic skills before moving on to refine and build on those skills in the outdoors. You'll find easy-to-follow instruction of climbing fundamentals, including knots, belaying, building anchor systems, moving on rock, descending, and lead climbing, giving you all the skills and knowledge you need to be a capable beginning climber.

Throughout the book the authors share consumer, technique, and safety tips collected from their years of experience as both climbers and instructors. They also list Web sites to help you find climbing organizations, shop for equipment and gear, plan outdoor climbing trips, and more. The book also includes Success Check questions for each chapter that will help you test your climbing knowledge.

Use Rock Climbing to join the millions of other climbing enthusiasts around the world. This complete resource will teach you all the essential information for a successful rock climbing adventure!

Rock Climbing is part of the Outdoor Adventures series. This practical series provides you with the essential information so you can get ready and go. The Outdoor Adventures series prepares you with instruction in the basic techniques and skills so you can be on your way to an adventure in no time.

About the Author:

The Wilderness Education Association (WEA) is a not-for-profit organization that works to promote the professionalism of outdoor leadership through establishment of national standards, curriculum design, implementation, advocacy, and research-driven initiatives. The WEA educates people about the appropriate use of wildlands and protected areas by establishing strategic alliances with stakeholders of the outdoor industry, such as federal land management agencies, conservation groups, and all organizations that benefit from wildlands and believe that the existence of wildlands is important to quality of life.

The WEA has an affiliate network of more than 40 colleges, universities, and private and nonprofit groups that offer their courses. These affiliates are in the United States as well as Canada, Mexico, and Hong Kong. Through WEA's courses, students can learn a wide range of outdoor leadership skills.

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Detalles bibliográficos

Título: Rock Climbing
Año de publicación: 2009
Encuadernación: PAP
Condición del libro: New

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Wilderness Education Association
ISBN 10: 0736068023 ISBN 13: 9780736068024
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Descripción Human Kinetics Publishers, United States, 2009. Paperback. Estado de conservación: New. New.. Language: English . Brand New Book. Rock climbing or bouldering in a natural environment or on artificial climbing walls, leads to new places, exciting adventures, peaceful relaxation and a lifetime of recreation and fitness. It s small wonder then that climbing in one of the fastest growing outdoor sports. Learning to climb couldn t be easier! In this title, expert teachers instruct the basic techniques and skills so reader s can quickly gain the essential knowledge and prepare for a climbing adventure. The book introduces readers to different types of outdoor and indoor climbing. Then they ll learn how to select the right equipment and gear for safety and survival skills. Finally, the book builds climbing technique so before long readers are ready to go climbing! Starting with easy climbs, leading to more challenging climbing adventures. Part I prepares readers for adventure with the necessary background knowledge, fitness basics, equipment and gear selection, nutritional needs, safety and survival skills. Part II builds basic techniques and skills for success so readers can embark on their first and subsequent adventures of increasing difficulty. Throughout the book, expert guides provide technique, consumer and safety tips from their extensive experience. Nº de ref. de la librería HKN9780736068024

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