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Qigong for Healing and Relaxation.

Tse, Michael.

5 valoraciones por Goodreads
ISBN 10: 0749924675 / ISBN 13: 9780749924676
Editorial: Piatkus, London, 2004
Condición: Very Good Encuadernación de tapa blanda
Librería: Lawrence Jones Books (Ashmore, Australia)

Librería en AbeBooks desde: 22 de septiembre de 1999

Cantidad disponible: 1

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132pp, index, col ills, diagrams. Or card covers. Rear cover creased. Simple techniques for feeling stronger, healthier and more relaxed using Qigong, a form of tradional Chinese exercise. Size: Small 4to. N° de ref. de la librería 032982

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Detalles bibliográficos

Título: Qigong for Healing and Relaxation.

Editorial: Piatkus, London

Año de publicación: 2004

Encuadernación: Soft Cover

Condición del libro:Very Good

Edición: First Edition.

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Reseña del editor:

Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry

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