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Sinopsis: The Psoas Book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body, mind, and emotions. Easy to read, The Psoas Book focuses on the psoas (so-as), the core muscle of the human body, and is an essential read for anyone interested in health, wellness, and movement.
The Psoas Book is a great resource for the layperson and offers simple self-help approaches for eliminating low back, knee, pelvic, and hip tension. For the professional, it is a one-of-a-kind educational resource, and is a required read at numerous university dance and movement education programs, massage schools as well as yoga, Pilates, and fitness training programs. Purchased for over 30 years by laypersons and professionals alike, the new 30th anniversary revised edition of The Psoas Book is also a must read for anyone interested in sports, martial arts, somatic education, psychology, voice, nursing, birth, labor, and child development.
About the Author: Liz Koch is an international somatic educator, psoas aficionado and the creator of Core Awareness™, focusing on fostering conscious awareness for expanding human potential. With 30 years experience working with and specializing in the iliopsoas, Liz Koch is recognized in the bodywork and fitness professions as an authority on the core muscle. Liz is the author of The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, and The Psoas & Back Pain CD. Her articles are featured in Yoga Journal, Massage Magazine, Midwifery Today, Massage & Bodywork, Vegetarian Times, Positive Health (UK), and Yoga & Health (UK). Author/Educator Liz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as a continuing education provider and is a member of the International Movement Educators Association (IMA).
Condición del libro: Used
Descripción Guinea Pig Publications. Paperback. Estado de conservación: Very Good. Book has appearance of light use with no easily noticeable wear. Nº de ref. de la librería G0615647995I4N00
Descripción Guinea Pig Pubns. PAPERBACK. Estado de conservación: Very Good. 0615647995 Very Good Condition. Tight and Neat. Five star seller - Buy with confidence!. Nº de ref. de la librería Z0615647995Z2
Descripción NEW. Nº de ref. de la librería 2364794
Descripción Guinea Pig Pubns, 2012. Soft cover. Estado de conservación: Very Good+. 3rd Edition. Only minor shelf wear. Otherwise a square, tight, unmarked book. 96 pp. Nº de ref. de la librería 042625
Descripción Guinea Pig Publications. Estado de conservación: New. Nº de ref. de la librería 95229026
Descripción Guinea Pig Pubns, 2012. Paperback. Estado de conservación: Brand New. 3rd edition. 96 pages. 9.50x7.30x0.50 inches. In Stock. Nº de ref. de la librería __0615647995
Descripción Guinea Pig Pubns, 2012. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M0615647995
Descripción Guinea Pig Pubns. Estado de conservación: Brand New. FREE domestic ground shipping. Fast priority express available. Tracking service included. Ships from USA (United States of America). Nº de ref. de la librería 0615647995
Descripción Estado de conservación: Very Good. In good condition and ready for quick shipment to any US location by an experienced and reliable seller. CDs and Access codes may not be included as is the case with most used books. Thanks for shopping with us!. Nº de ref. de la librería 1619006
Descripción Guinea Pig Pubns. PAPERBACK. Estado de conservación: Very Good. 0615647995 About like new with no marks. Minimal use if any. Nº de ref. de la librería SKU1003242