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Progressive Psychological Performance for Cycling

Shannon McDougall

ISBN 10: 0968696635 / ISBN 13: 9780968696637
Editorial: Standup Productions, 2002
Nuevos Condición: Brand New
Librería: Revaluation Books (Exeter, Reino Unido)

Librería en AbeBooks desde: 6 de enero de 2003

Cantidad disponible: 1

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84 pages. 10.80x8.30x0.50 inches. In Stock. N° de ref. de la librería 0968696635

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Detalles bibliográficos

Título: Progressive Psychological Performance for ...

Editorial: Standup Productions

Año de publicación: 2002

Encuadernación: Spiral-bound

Condición del libro:Brand New

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Présentation de l'éditeur:

This is a comprehensive workbook that includes progressive exercises that will prepare the developing athletes who are ready to learn about and implement mental training into their competition. There is no content in the workbook by design as it is meant to be a simple activity book with no reading ..... just doing. To learn more about the activities you can go to the web page where I am continually updating the material for you. You can use the submission form to let me know what you would like to see more of on the web page or if you have any questions or feedback about any of the exercises or how to implement them into your training and competition. You will find 44 pages of exercises for the following skills:

- Goal Setting
- Cue Words
- Communication
- Concentration
- Focusing / Re-Focusing
- Visualization using:
- Self Talk
- Relaxation
- Ideal Performance State
- Game Preparation
- Training and Competition Planning
- Journal

Enjoy the process...

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Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

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