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Good condition, some are ex-library and can have markings. N° de ref. de la librería GD-055-31-7508807
Sinopsis: Powerlifting: A Scientific Approach is the Holy Grail of powerlifting information. Written in the 80’s by world famous Fred “Dr. Squat” Hatfield, it remains one of the best books ever written on the subject. Packed full of charts and rare pictures of powerlifting legends, Powerlifting covers the correct way to train and design your program, how to safely diet, nutrition for powerlifting success, procedures and tricks of weighing in, and how to prepare for the day of the meet. Powerlifting takes the beginner through a weight-training program designed to develop the sound fitness base necessary to succeed in performing maximum lifts. It also debunks the myths surrounding all forms of weight-lifting, and guides you through correct training procedures. Powerlifting provides a straightforward description of drug usage-its possible benefits as well as its dangers. In short, this book provides everything you need to know to progress from beginning lifter to powerlifting champion! Through the use of current research, charts, tables, illustrations, and photos, Dr. Hatfield delivers vital new information no top athlete will want to be without. Frederick C. Hatfield, PhD, has written more than a dozen books on sports, fitness, and bodybuilding, as well as scores of research reports and articles.
About the Author: Frederick C. Hatfield, MSS, PhD, is Co-founder and President of the ISSA. Dr. Hatfield, (aka "Dr. Squat") won the World Championships three times in the sport of powerlifting, and performed a competitive squat with 1014 pounds at a body weight of 255 pounds (more weight than anyone in history had ever lifted in competition). Dr. Hatfield's former positions include an assistant professorship at the University of Wisconsin (Madison) and Senior Vice President and Director of Research and Development for Weider Health and Fitness, Incorporated. Dr. Hatfield was honored by Southern Connecticut State University when they presented him with the 1991 Alumni Citation Award. He has written over 70 books (including several best-sellers) and hundreds of articles in the general areas of sports training, fitness, bodybuilding, and performance nutrition. He has been coach and training consultant for several world-ranked and professional athletes, sports governing bodies and professional teams worldwide. Dr. Hatfield qualified for the 1998 World Championships in Olympic Lifting and competed in the Masters Division.
Título: Powerlifting: A Scientific Approach
Editorial: Contemporary Books
Año de publicación: 1981
Condición del libro: Good
Descripción Contemporary Books, 1981. Paperback. Estado de conservación: Very Good. Great condition with minimal wear, aging, or shelf wear. Nº de ref. de la librería P020809270013
Descripción McGraw-Hill/Contemporary. Paperback. Estado de conservación: Fair. Nº de ref. de la librería G0809270013I5N00
Descripción McGraw-Hill/Contemporary. Paperback. Estado de conservación: Good. Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Nº de ref. de la librería G0809270013I3N00
Descripción Contemporary Books, 1981. Paperback. Estado de conservación: Like New. Nº de ref. de la librería P010809270013
Descripción Contemporary Books, 1981. Paperback. Estado de conservación: New. Nº de ref. de la librería P110809270013
Descripción Contemporary Books, 1981. Paperback. Estado de conservación: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Nº de ref. de la librería 0809270013