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Overcoming the Thin Obsession

Busche, Rita J.

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ISBN 10: 1606103415 / ISBN 13: 9781606103418
Editorial: PublishAmerica, 2008
Usado Condición: Good
Librería: Better World Books (Mishawaka, IN, Estados Unidos de America)

Librería en AbeBooks desde: 3 de agosto de 2006

Cantidad: 1

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Shows some signs of wear, and may have some markings on the inside. N° de ref. de la librería GRP79196136

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Título: Overcoming the Thin Obsession

Editorial: PublishAmerica

Año de publicación: 2008

Condición del libro:Good

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A must read for anyone who struggles with one diet after another. In sharing my story, my goal is to help you recognize and relate to the behavior that causes emotional eating so that you no longer pass it off as "just loving to eat." Only then can you gain the power and control over what you eat to finally win the battle against unnecessary weight gain and the desperate need to always be on some type of diet. Constant eating when you are not hungry is eating for emotional reasons. Until you recognize and address those issues the pattern will continue. Learning the tools that are necessary and crucial is major and instrumental in being able to move forward. Then, and only then, will you be able to finally win the battle over weight control.

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