Mind the Gap: Coping with Stress in the Modern World

McNaughton-Cassill, Mary

Editorial: UNIV READERS, 2013
ISBN 10: 1609278143 / ISBN 13: 9781609278144
Usado / PAP / Cantidad disponible: 0
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Used - Very Good Book. Shipped from US in 4 to 14 days (standard) 3 to 8 days (expedited). Established seller since 2000. N° de ref. de la librería

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Sinopsis: Book by McNaughtonCassill Mary

Críticas: "Mind the Gap is the perfect book for those feeling overwhelmed by "the little things" in life, or for those wondering why it is that modern technology, which makes everyday tasks so much simpler, doesn't seem to decrease our stress." --Craig Bryan, Assistant Professor, Clinical Psychology at the University of Utah "For anyone wishing to really understand the nature of stress in our lives, I know of no better work."--Stevan E. Hobfoll, Ph.D., The Judd and Marjorie Weinberg Presidential Professor and Chair, Department of Behavioral Sciences, Rush University Medical Center

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Título: Mind the Gap: Coping with Stress in the ...
Editorial: UNIV READERS
Año de publicación: 2013
Encuadernación: PAP
Condición del libro: Used - Very Good

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McNaughton-Cassill, Mary
Publicado por Cognella Press
ISBN 10: 1609278143 ISBN 13: 9781609278144
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Descripción Cognella Press. PAPERBACK. Condición: Good. 1609278143 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: Z1609278143Z3

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Mary McNaughton-Cassill
Publicado por Cognella Academic Publishing (2013)
ISBN 10: 1609278143 ISBN 13: 9781609278144
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Descripción Cognella Academic Publishing, 2013. Paperback. Condición: Used: Good. Nº de ref. del artículo: SONG1609278143

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Mary McNaughton-Cassill
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ISBN 10: 1609278143 ISBN 13: 9781609278144
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Descripción Cognella Press, 2013. Condición: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Nº de ref. del artículo: 1609278143-2-4

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McNaughton-Cassill, Mary
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Descripción Cognella Academic Publishing 1/31/2013, 2013. Paperback or Softback. Condición: New. Mind the Gap: Coping with Stress in the Modern World. Book. Nº de ref. del artículo: BBS-9781609278144

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McNaughton-Cassill, Mary
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Descripción Cognella Press, 2018. Paperback. Condición: New. Never used! This item is printed on demand. Nº de ref. del artículo: 1609278143

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MCNAUGHTON-CASSILL
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Descripción Cognella, Inc, 2018. Paperback. Condición: NEW. 9781609278144 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Print on Demand title, produced to the highest standard, and there would be a delay in dispatch of around 10 working days. For all enquiries, please contact Herb Tandree Philosophy Books directly - customer service is our primary goal. Nº de ref. del artículo: HTANDREE01541157

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Mary McNaughton-Cassill
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ISBN 10: 1609278143 ISBN 13: 9781609278144
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Descripción Cognella, Inc, United States, 2013. Paperback. Condición: New. Language: English . Brand New Book ***** Print on Demand *****. Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include:Technology and StressThe Media and StressTime as a Source of StressDiet, Exercise, and StressStress, Health, and AgingSocial Support and StressThe Four Corners of StressEach chapter begins with an outline of key points and end with a set of What Do You Think? questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress. Nº de ref. del artículo: APC9781609278144

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Mary McNaughton-Cassill
Publicado por Cognella, Inc, United States (2013)
ISBN 10: 1609278143 ISBN 13: 9781609278144
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Descripción Cognella, Inc, United States, 2013. Paperback. Condición: New. Language: English . Brand New Book ***** Print on Demand *****.Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include:Technology and StressThe Media and StressTime as a Source of StressDiet, Exercise, and StressStress, Health, and AgingSocial Support and StressThe Four Corners of StressEach chapter begins with an outline of key points and end with a set of What Do You Think? questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress. Nº de ref. del artículo: APC9781609278144

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Mary McNaughton-Cassill
Publicado por Cognella, Inc, United States (2013)
ISBN 10: 1609278143 ISBN 13: 9781609278144
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Book Depository hard to find
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Descripción Cognella, Inc, United States, 2013. Paperback. Condición: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include:Technology and StressThe Media and StressTime as a Source of StressDiet, Exercise, and StressStress, Health, and AgingSocial Support and StressThe Four Corners of StressEach chapter begins with an outline of key points and end with a set of What Do You Think? questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress. Nº de ref. del artículo: TNP9781609278144

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Mary McNaughton-Cassill
Publicado por Cognella Academic Publishing
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Descripción Cognella Academic Publishing. Paperback. Condición: New. 172 pages. Dimensions: 9.9in. x 7.9in. x 0.5in.Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include: Technology and Stress The Media and Stress Time as a Source of Stress Diet, Exercise, and Stress Stress, Health, and Aging Social Support and Stress The Four Corners of Stress Each chapter begins with an outline of key points and end with a set ofWhat Do You Think questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress. Mary E. McNaughton-Cassill earned her Ph. D. in psychology through The Joint Doctoral Clinical Program at the University of California, San Diego and San Diego State University. Dr. McNaughton-Cassill is an associate professor of clinical psychology at the University of Texas, San Antonio and a licensed psychologist in the state of Texas. A recognized authority on stress, she has presented locally, regionally, and nationally, and her professional writing has appeared in the Journal of Nervous and Mental Disease, the Journal of Applied Social Psychology, the Marriage and Family Review, Anxiety, Stress, and Coping, and the Journal of Media Psychology. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9781609278144

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