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Liu Zhen Super 222 weight-loss method - two minutes a day. vest line stand now; sit. stand. take a good. immediately lost 2 kg; two weeks the effect of visible arm-hip skinny legs all!(Chinese Edition)

LIU ZHEN

ISBN 10: 7514334173 / ISBN 13: 9787514334173
Nuevos Condición: New Encuadernación de tapa blanda
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Ofrecido por

liu xing
JiangSu, JS, China

Valoración 5 estrellas

Librería en AbeBooks desde: 7 de abril de 2009

Descripción

Language:Chinese.Paperback. Pub Date: 2015-5-1 Pages: 180 Publisher: Modern Publishing will be the heart man met the woman met will be the envy of Liu Zhen. and finally a book it! She shot under perfect if label is born. no one knows. every step of the way she was beautiful. and all go with you and me hard. 26 years old. has been ballroom dancing queen. she was the photographer personally asked: Is not it a bit tired? Because the young and often stay up all night. overeating dancer Liu Zhen. . N° de ref. de la librería CS040944

Cantidad: 3

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Detalles bibliográficos

Título: Liu Zhen Super 222 weight-loss method - two ...

Encuadernación: paperback

Condición del libro: New

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Sinopsis:

《刘真超强222瘦身法》:男人见了会心动、女人见了会羡慕的刘真,终于出书啦!镜头下的她,完美仿佛是生来的标签,却没人知道,她美丽之路的每一步,都走得同你我一样艰辛。26岁的时候,已经是国标舞女王的她,被摄影师当面问:是不是有点累?因为年轻而常常熬夜、暴饮暴食的舞者刘真,从此开始为自己量身定做瘦身保养,用最省力、但一定有效的"222瘦身法",开始了美丽之旅:每天2分钟,就可以练出马甲线?因为道理很简单,养成每天运动的习惯就可以;坐好、站好、走好,就可以瘦2公斤?因为核心肌群有力、骨盆在正确的位置上,身体线条就会延展开来;2周,就可以臂腰臀腿全都瘦?因为有了固定运动的习惯,也知道正确的肌肉使用,就可以告别拜拜袖、马鞍臀。刘真成功了,你一定也可以!

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