Título: Get Buffed! III (Get Buffed, III)
Año de publicación: 2004
Condición del libro: Acceptable
Get Buffed!TM III (Get Totally Buffed!) is the 3rd book in the GB book range, completing the trilogy. The GB book range provide a natural progression to the content in GB III - five different programs and content aimed at the advanced lifter. In true Get Buffed! book style, it contains both educational content and a program. The program and content this time are aimed undeniably at a more advanced audience. With the release of this third book, completing a rare trilogy of books for this industry, you now have one of the best stepping stones to take you from basic training to advanced training in the pursuit of size, strength and leanness. Now perhaps the most exciting news - there are FIVE DIFFERENT programs in this book! GB III as with the prior books, includes content and programs. The programs include five (5!) four stage programs, catering specifically for: * Bodybuilding * Strength Training * Explosive Power * Powerlifting * Olympic Lifting Have no doubt - the content in this book takes you to levels rarely visited in this industry!
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