Abbot Christopher Jamison from hit TV series THE MONASTERY, turns his attention to the eternal questions of how to be happy, and why we believe it is so important.

Why is 'being happy' such an imperative nowadays? What meaning do people give happiness?

In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings.

Following the same accessible and engaging format of FINDING SANCTUARY, Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.

Acerca del autor

Dom Christopher Jamison OSB is a Benedictine monk and former Abbot of Worth Abbey in West Sussex, England. He became well-known through the BBC TV series The Monastery. In the summer of 2017, Jamison was appointed Abbot President of the English Benedictine Congregation.

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