Effect Of Physical Education Programme On Students Of Utttar Pradesh: Special reference to the selected Physical and Physiological Parameters

ISBN 10: 3659144444 / ISBN 13: 9783659144448
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Effect Of Physical Education Programme On Students Of Utttar Pradesh: Special reference to the selected Physical and Physiological Parameters. N° de ref. de la librería

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Sinopsis: Keeping physically fit is now becoming the highest priority in society. People have now switched on to sedentary lifestyle. The benefits of regular exercises on physiological, physical and psychological health and on people with stress, anxiety and depression have been clearly documented. Truly speaking, it is easy to spot a regular exerciser by his improved sense of general well being and enhanced self image.People, the world over, have realized the importance of physically fit body for a vigorous and purposeful life. Unless we have the sustaining physical fitness, the joy of living and the satisfaction of a complete life is lost. There is enough research evidence to show that the physically fit individual is capable of understanding fatigue for longer periods; the physically fit person is better equipped to tolerate physical stress; the physically fit individual has more efficient circulatory and respiratory systems and has more efficient and stronger heart; and the fit individual exhibits good mental alertness and absence of nervous tension.Therefore, physical education programmes which can suit most of our schools and colleges with nominal facilities are very much in need.

Biografía del autor: Dr. Santosh Kumar,Assistant Professor,Department of Physical Education,Mahatma Gandhi Kashi Vidyapith,Varanasi, India.

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Santosh Kumar
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Kumar, Santosh; Singh, Surendra
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Descripción LAP Lambert Academic Publishing, 2012. Estado de conservación: New. This item is printed on demand for shipment within 3 working days. Nº de ref. de la librería KP9783659144448

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Kumar, Santosh; Singh, Surendra
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Descripción LAP Lambert Academic Publishing, 2012. Estado de conservación: New. This item is printed on demand for shipment within 3 working days. Nº de ref. de la librería LP9783659144448

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Descripción LAP Lambert Academic Publishing, Germany, 2012. Paperback. Estado de conservación: New. Aufl.. 220 x 150 mm. Language: English . Brand New Book ***** Print on Demand *****.Keeping physically fit is now becoming the highest priority in society. People have now switched on to sedentary lifestyle. The benefits of regular exercises on physiological, physical and psychological health and on people with stress, anxiety and depression have been clearly documented. Truly speaking, it is easy to spot a regular exerciser by his improved sense of general well being and enhanced self image.People, the world over, have realized the importance of physically fit body for a vigorous and purposeful life. Unless we have the sustaining physical fitness, the joy of living and the satisfaction of a complete life is lost. There is enough research evidence to show that the physically fit individual is capable of understanding fatigue for longer periods; the physically fit person is better equipped to tolerate physical stress; the physically fit individual has more efficient circulatory and respiratory systems and has more efficient and stronger heart; and the fit individual exhibits good mental alertness and absence of nervous tension.Therefore, physical education programmes which can suit most of our schools and colleges with nominal facilities are very much in need. Nº de ref. de la librería AAV9783659144448

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Descripción LAP LAMBERT Academic Publishing. Paperback. Estado de conservación: New. Paperback. 116 pages. Dimensions: 8.7in. x 5.9in. x 0.3in.Keeping physically fit is now becoming the highest priority in society. People have now switched on to sedentary lifestyle. The benefits of regular exercises on physiological, physical and psychological health and on people with stress, anxiety and depression have been clearly documented. Truly speaking, it is easy to spot a regular exerciser by his improved sense of general well being and enhanced self image. People, the world over, have realized the importance of physically fit body for a vigorous and purposeful life. Unless we have the sustaining physical fitness, the joy of living and the satisfaction of a complete life is lost. There is enough research evidence to show that the physically fit individual is capable of understanding fatigue for longer periods; the physically fit person is better equipped to tolerate physical stress; the physically fit individual has more efficient circulatory and respiratory systems and has more efficient and stronger heart; and the fit individual exhibits good mental alertness and absence of nervous tension. Therefore, physical education programmes which can suit most of our schools and colleges with nominal facilities are very much in need. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9783659144448

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