Drop Dead HealthyOne Man's Humble Quest for Bodily Perfection

Jacobs, A. J.

Editorial: Cornerstone, 2012
ISBN 10: 0434020109 / ISBN 13: 9780434020102
Usado / Paperback / Cantidad: 0
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Sinopsis: After sharpening his mind in "The Know-It-All" and achieving spiritual enlightenment in "The Year of Living Biblically", A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn't just to lose a couple of pounds, but to turn his current self - 'a mushy, easily winded, moderately sickly blob' - into a paragon of health and vitality. He is armed with a team of medical advisers and a 53-page task list, Jacobs set to work. He subjected his body to a brutal regime of exercise programmes - extreme chewing, anti-gravity yoga and shoeless jogging to name only a few; sampled every miracle diet going, beginning with the 'coffee, booze and chocolate' plan through the 'Rastafarian diet' to raw foodism; as well as sharpening his eyes and mind, testing every known method, and the patience of his long-suffering wife, in his quest to become as healthy as humanly possible. "Drop Dead Healthy" is a hilarious account of one man's painful journey from slob to superman, and a fascinating and eye-opening examination of what it really means to be healthy. Revealing the ugly truth about the assumptions and obsessions we have about our bodies, this might just be the healthiest book you'll ever read.

Review: Amazon Best Books of the Month, April 2012: You may know A.J. Jacobs as the man who attempted to read the Encyclopedia Britannica from cover-to-cover. Or you may have been introduced to him when he spent a year trying to follow the Bible as literally as possible. He returns once again with another seemingly impossible task--that of becoming the healthiest man alive. As with his earlier books, Jacobs brings his quick wit, self-deprecating humor, and journalistic eye to the experiment. He leaves no health stone unturned: from literally running his errands and wearing noise-cancelling headphones for hours a day to rigging a desk that he can work at while walking on the treadmill (there are instructions at the end for those interested), Jacobs chronicles the good, bad, and ugly of trying to attain “perfect” health. Jacobs’ writing is breezy, informational, and entertaining, and he manages to achieve the near impossible--discussing issues of health without sounding preachy. --Caley Anderson

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Detalles bibliográficos

Título: Drop Dead HealthyOne Man's Humble Quest for ...
Editorial: Cornerstone
Año de publicación: 2012
Encuadernación: Paperback
Condición del libro: New

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1.

A. J. Jacobs
Editorial: Cornerstone (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
Usado Tapa blanda Cantidad: 1
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Anybook Ltd.
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Descripción Cornerstone, 2012. Estado de conservación: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Nº de ref. de la librería 4504654

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Jacobs, A J
Editorial: William Heinemann (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción William Heinemann, 2012. Paperback. Estado de conservación: Good. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Nº de ref. de la librería mon0007273119

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Jacobs, A J
Editorial: William Heinemann (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción William Heinemann, 2012. Paperback. Estado de conservación: Very Good. Very Good: a copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Most items will be dispatched the same or the next working day. Nº de ref. de la librería mon0006045965

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A J Jacobs
Editorial: William Heinemann 10/05/2012 (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción William Heinemann 10/05/2012, 2012. Estado de conservación: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Nº de ref. de la librería 9053-9780434020102

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Jacobs, A J
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción Paperback. Estado de conservación: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. de la librería GOR004261677

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Descripción -. Paperback. Estado de conservación: Very Good. Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. de la librería 7719-9780434020102

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Descripción -. Paperback. Estado de conservación: Good. Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Nº de ref. de la librería 9053-9780434020102

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A J Jacobs
Editorial: William Heinemann 10/05/2012 (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción William Heinemann 10/05/2012, 2012. Estado de conservación: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. de la librería 2341-9780434020102

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A J Jacobs
Editorial: William Heinemann 10/05/2012 (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
Usado Cantidad: 1
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Bahamut Media
(Reading, Reino Unido)
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Descripción William Heinemann 10/05/2012, 2012. Estado de conservación: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. de la librería 6545-9780434020102

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Jacobs, A. J.
Editorial: Cornerstone (2012)
ISBN 10: 0434020109 ISBN 13: 9780434020102
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Descripción Cornerstone, 2012. Paperback. Estado de conservación: Used; Good. Nº de ref. de la librería 1630482

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