Diabetes Meal Planning & Nutrition For Dummies

Toby Smithson, Alan L. Rubin

Editorial: John Wiley & Sons Inc
ISBN 10: 1118677536 / ISBN 13: 9781118677537
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BRAND NEW, Diabetes Meal Planning & Nutrition For Dummies, Toby Smithson, Alan L. Rubin, Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. * Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes * Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance * Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice. N° de ref. de la librería

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Sinopsis:

Food awareness, nutrition, and meal planning advice for people with diabetes

Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management

Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don’t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself.  To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand.

  • Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes
  • Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance
  • Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand

If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.

Review:

More to Explore: See More Diabetes Guides

 


    Title
Diabetes For Dummies Diabetes Cookbook For Dummies Diabetes Meal Planning & Nutrition For Dummies Type I Diabetes For Dummies
       
  Guide Type Reference Cookbook Planning Guide Reference
  Audience Level Newly Diagnosed Diabetics All Diabetics All Diabetics Newly Diagnosed Diabetics
  Pages 408 392 384 360
  List Price $22.99 $19.99 $22.99 $21.99
  Publication Date September, 2012 January, 2010 October, 2013 February, 2008
  Author(s) Rubin Rubin and James Smithson and Rubin Rubin
  Imprint For Dummies For Dummies For Dummies For Dummies
  Print Book 1118294475 0470536446 1118677536 0470178116
  Kindle Book B008KPMAOG B004NSW9E0 B00F2JFQNA B001EWOFH2
  Edition 4th 3rd 1st 1st
  Brief Description The latest info on medications, monitoring equipment, diet, exercise, treatment, and more. Trusted, expert, reassuring, guidance. Create 100+ healthy, delicious, diabetic friendly meals that parallel American Diabetes Association recommendations. Nutritional advice for diabetics, examples of meal plans for diabetes & optimal weight maintenance, and diabetic exchange lists. All you need to know & do to make living with type 1 diabetes easier & healthier from monitoring technologies to diet & exercise.
 

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Detalles bibliográficos

Título: Diabetes Meal Planning & Nutrition For ...
Editorial: John Wiley & Sons Inc
Encuadernación: Paperback
Condición del libro: new

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Descripción John Wiley Sons Inc, United States, 2013. Paperback. Estado de conservación: New. 1. Auflage. Language: English . Brand New Book. Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You ll learn whether popular diets fit (or don t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week s worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. * Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes * Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance * Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice. Nº de ref. de la librería AAH9781118677537

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