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The Complete Book of Food Counts

Netzer, Corinne T

181 valoraciones por Goodreads
ISBN 10: 0440208548 / ISBN 13: 9780440208549
Editorial: Dell Publishing Co., Inc., New Kensington, Pennsylvania, 1991
Usado Condición: Very Good- Encuadernación de tapa blanda
Librería: Snowball Bookshop (Barberton, OH, Estados Unidos de America)

Librería en AbeBooks desde: 3 de noviembre de 2004

Cantidad: 1

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Descripción

Very good - mass market paperback. May be some rubbing and minor shelfwear but overall a nice clean tight copy. N° de ref. de la librería EG1489

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Detalles bibliográficos

Título: The Complete Book of Food Counts

Editorial: Dell Publishing Co., Inc., New Kensington, Pennsylvania

Año de publicación: 1991

Encuadernación: Mass Market Paperback

Condición del libro:Very Good-

Edición: 5th Printing

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Sinopsis:

Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content

Review:

If you really want to analyze and/or change your diet, you need to know more than a count of the calories you're taking in; you also need to know the fat, cholesterol, fiber, and sodium. You get all this and more from The Complete Book of Food Counts, a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analyzed by calories; grams of protein, carbohydrate, fat, and fiber; and milligrams of cholesterol and sodium. Let's say you're trying to stick to a healthy diet that is high in fiber and low in fat and sodium. Look up a food item and you'll see an array of brands compared, making it easy to find the healthiest choices. All major brands of packaged, canned, and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order; for example, a Carl's Jr. Santa Fe Chicken Sandwich feeds you 530 calories and a whopping 30 grams of fat (the same as a McDonald's Quarter Pounder with cheese!) and 1,230 milligrams of sodium. Know what you're eating--look it up before you buy! --Joan Price

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Descripción de la librería

Snowball Bookshop is a used and out-of-print bookshop with over 80,000 volumes. Snowball Bookshop is located in Barberton, Ohio and we have been in business for 20 year. Our staff takes pride in their professional, knowledgeable, and friendly service to our customers. Our books are gently read and many people walk into our shop and are amazed at the selection and quality of our books. Please like us on Facebook at Snowball Bookshop.

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