Fast & Free Shipping � A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included.

N� de ref. del art�culo ZWV.038072572X.A

Contactar al vendedor

Denunciar este art�culo

Detalles bibliogr�ficos

T�tulo: Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Editor: Quill
Fecha de publicaci�n: 1994
Idioma: Ingl�s
ISBN 10: 038072572X
ISBN 13: 9780380725724
Encuadernaci�n: Encuadernaci�n de tapa blanda
Estado: acceptable

Acerca de

Sinopsis

This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?

To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can:

create a climate where positive change can occur
maintain motivation
turn setbacks into progress
make your new benefifificial habits a permanent part of your life

The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.

Acerca del autor

James O. Prochaska, Ph.D., is a Professor of Psychology and Director of the Cancer Prevention Research center at the University of Rhode Island.

John C. Norcross, Ph.D., is Professor and former Chair of Psychology at the University of Scranton.

Carlo C. DiClemente, Ph.D., is Professor and Chair of the Department of Psychology at the University of Maryland, Baltimore County.

Their model for self-change has attracted attention worldwide and has been applied in programs sponsored by such organizations as the national cancer Institute and the National Institute of Drug Abuse.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

ZBK International Inc
352 Washington Ave, Carlstadt, NJ, 07072, U.S.A.

Condiciones de venta y env�o

Condiciones de venta

We guarantee the condition of every book as it's described on the Abebooks website.

In the event of an issue with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 15 days of the estimated delivery date. Please contact us for further details regarding your issue via the orders' page under "Contact Bookseller."

If you've changed your mind about your order and if the item has not shipped yet, you can cancel your order via th...

M�s informaci�n

Derecho a cancelaci�n

Condiciones de env�o

All domestic Standard shipments are sorted and distributed by DHL hubs as the first point of contact, then handed off to USPS for final delivery.

Free Shipping for All Domestic (US) Standard Orders

International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.

PLEASE NOTE:

Handling Time for All Orders: 2 Days

Tarifas de env�o en Estados Unidos de America

Tarifas de env�o en Estados Unidos de America
Cantidad del pedido	De 4 a 8 d�as h�biles	De 4 a 8 d�as h�biles
Primer art�culo	EUR 0.00	EUR 0.00

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.

M�todos de pago

A�adir una petici�n