The Bulletproof Diet (Compact Disc)

Dave Asprey

ISBN 10: 1481503707 / ISBN 13: 9781481503709
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Descripción:

Compact Disc. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.259. N° de ref. de la librería

Sobre este título:

Valoración del libro brindada por Goodreads:
3,79 valoración promedio
(2.734 valoraciones)

Sinopsis:
A ground-breaking book on diet and weight-loss by the creator of Bulletproof Coffee. Supercharge your body. Upgrade your brain. Be Bulletproof. [Includes a bonus PDF with recipes and more!]

[Read by P.J. Ochlan]
[*Introduction read by the author - David Asprey]

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to ''hack'' his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance.

The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease. By ditching traditional ''diet'' thinking, Asprey has maintained a 100-pound weight loss, increased his IQ, and reached a level of health that seemed unattainable. His forties are truly better than his twenties, and The Bulletproof Diet brings his best hacks to the masses.

From the Back Cover:

The Bulletproof Way of Life: More Butter, Less Exercise, Better Sleep, For the Body and Brain You Deserve.

In his mid-twenties, Dave Asprey was a successful Silicon Valley multi-millionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to “hack” his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.

The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional “diet” thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

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Detalles bibliográficos

Título: The Bulletproof Diet (Compact Disc)
Encuadernación: Compact Disc
Condición del libro: New

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1.

Dave Asprey
Editorial: Blackstone Audio, Inc. (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
Usado Cantidad: 1
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The Yard Sale Store
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Descripción Blackstone Audio, Inc., 2014. Audio CD. Estado de conservación: Very Good. 8 NEW AUDIO CDs. One PDF disc. You will receive BRAND NEW AUDIO CDs New in the Shrink Wrap. Some shelf wear to the shrink wrap. NEW CDs inside. Gift quality for your home and library. Enjoy this NEW Audio CD performance. Audio Book. Nº de ref. de la librería 671409212016412

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Editorial: Blackstone Audiobooks (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
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The Book Depository
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Descripción Blackstone Audiobooks, 2014. CD-Audio. Estado de conservación: New. Unabridged. Language: English . Brand New. In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed three hundred pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out ninety minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to hack his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance.The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease. By ditching traditional diet thinking, Asprey has maintained a one hundred-pound weight loss, increased his IQ, and reached a level of health that seemed unattainable. His forties are truly better than his twenties, and The Bulletproof Diet brings his best hacks to the masses. Nº de ref. de la librería AAC9781481503709

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Dave Asprey (introduction)
Editorial: Blackstone Audiobooks 2014-12-02 (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
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Blackwell's
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Descripción Blackstone Audiobooks 2014-12-02, 2014. audio CD. Estado de conservación: New. Nº de ref. de la librería 9781481503709

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Asprey, Dave
Editorial: Blackstone Audio Inc (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
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Descripción Blackstone Audio Inc, 2014. CMD. Estado de conservación: New. New Audiobook. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KF-9781481503709

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Editorial: Blackstone Audiobooks (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
Nuevos Cantidad: 1
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The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Blackstone Audiobooks, 2014. CD-Audio. Estado de conservación: New. Unabridged. Language: English . Brand New. In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed three hundred pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out ninety minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to hack his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance.The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease. By ditching traditional diet thinking, Asprey has maintained a one hundred-pound weight loss, increased his IQ, and reached a level of health that seemed unattainable. His forties are truly better than his twenties, and The Bulletproof Diet brings his best hacks to the masses. Nº de ref. de la librería AAC9781481503709

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Editorial: Blackstone Audio Books (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
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Descripción Blackstone Audio Books, 2014. Estado de conservación: New. Nº de ref. de la librería TH9781481503709

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Dave Asprey
Editorial: Blackstone Audio, Inc. (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
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Descripción Blackstone Audio, Inc., 2014. Audio CD. Estado de conservación: New. Never used!. Nº de ref. de la librería 1481503707

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Dave Asprey
Editorial: Blackstone Audio
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Descripción Blackstone Audio. Estado de conservación: BRAND NEW. BRAND NEW Audiobook on CD Rom - Unabridged A Brand New Quality Audiobook from a Full-Time Veteran Owned Bookshop in business since 1992!. Nº de ref. de la librería 2245318

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Dave Asprey
Editorial: Blackstone Audio, Inc. (2014)
ISBN 10: 1481503707 ISBN 13: 9781481503709
Usado Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
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Descripción Blackstone Audio, Inc., 2014. Audio CD. Estado de conservación: Very Good. Great condition with minimal wear, aging, or shelf wear. Nº de ref. de la librería P021481503707

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Dave Asprey
Editorial: Blackstone Audiobooks
ISBN 10: 1481503707 ISBN 13: 9781481503709
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BuySomeBooks
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Descripción Blackstone Audiobooks. No binding. Estado de conservación: New. In his mid-20s, Dave Asprey was a successful Silicon Valley multi-millionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1, 800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to hack his own biology, investing more than 300, 000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease. By ditching traditional diet thinking, Asprey has maintained a 100-pound weight loss, increased his IQ, and reached a level of health that seemed unnatainable. His 40s are truly better than his 20s, and The Bulletproof Diet brings his best hacks to the masses. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Nº de ref. de la librería 9781481503709

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