Cover has some rubbing and edge wear. All items ship Mon-Fri. N° de ref. de la librería
Be the Boss of Your Pain speaks to kids ages 8 and up with this message: Your body, mind, and spirit—working together—have amazing abilities to help you control how your body feels, even when you have pain. When you have pain, you often start feeling bad in other ways, too. You might have low energy, get poor sleep, or have no appetite. You might get in a lousy mood or be bored and worried. You might even feel disconnected or hopeless. When you start to have these problems, being the boss of your body can help. You can practice these body boss skills to take control of your pain:
· Belly breathing
· Positive thinking
· Replacing negative thoughts with positive self-talk
Kids will be happier and healthier when they are the boss of their bodies and can take care of some of their pain on their own. The self-care skills in this book do not replace health care professionals, but they do help kids learn what they can do to take care of themselves. They will learn to deal with headaches, stomachaches, and other pain to make themselves feel better—without always going to the doctor or taking medicine.
About the Author:
Timothy Culbert, M.D., is a behavioral and developmental pediatrician with training in biofeedback, medical hypnosis, and holistic medicine. He is the medical director for the Integrative Medicine Program at Children’s Hospitals and Clinics of Minnesota. Tim gives presentations nationally and internationally and publishes widely on mind-body skills training with children and teens. He has helped kids in clinical practice for 15 years, with special interests in teaching kids self-care skills.
Rebecca Kajander, C.P.N.P., M.P.H., is a nurse practitioner at the Alexander Center, Park Nicollet Health Services of Minnesota. She has treated children and adolescents for nearly 40 years, has helped hundreds of children take care of themselves using self-care skills, and helped many more understand and live with ADHD. In 2000, Rebecca was named “Pediatric Nurse Practitioner of the Year” by the Minnesota chapter of the National Association of Pediatric Nurse Practitioners.
Título: Be the Boss of Your Pain: Self-Care for Kids...
Condición del libro: Good
Descripción Estado de conservación: Good. Cover has some rubbing and edge wear. Access codes, CDs, and other accessories may not be included. All items ship Mon-Fri. Nº de ref. de la librería 2Y68H3004M1K
Descripción Free Spirit Publishing, Incorporated. Paperback. Estado de conservación: Good. Book has a small amount of wear visible on the binding, cover, pages. Nº de ref. de la librería G1575422549I3N00
Descripción Free Spirit Publishing July 2007, 2007. Paper Back. Estado de conservación: Good - Used. Book condition is good or better unless otherwise noted. Paperbacks, especially mass market paperbacks, will have spine creasing and may have age toned pages and curled covers. Binding will be intact, no major splits unless otherwise noted. We do our best to describe each book accurately. Any discrepancy between what is described and what is pulled will be noted in an email. If you would like a detailed description beyond what has been provided, please ask. Nº de ref. de la librería 432095
Descripción Estado de conservación: Good. Used book. May have cover wear and markings inside. Please do not buy used items expecting new supplements. CD's, Access codes, or other supplements are not included. Nº de ref. de la librería 1575422549-LOCATION-5578
Descripción Free Spirit Publishing, 2007. Estado de conservación: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Nº de ref. de la librería 1575422549-2-4
Descripción Free Spirit Publishing, 2007. Paperback. Estado de conservación: Used: Good. Nº de ref. de la librería SONG1575422549
Descripción Free Spirit Publishing, 2007. Paperback. Estado de conservación: Very Good. Great condition with minimal wear, aging, or shelf wear. Nº de ref. de la librería P021575422549
Descripción Free Spirit Publishing, 2007. Paperback. Estado de conservación: Like New. Almost new condition. Nº de ref. de la librería P011575422549
Descripción Free Spirit Publishing, 2007. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P111575422549
Descripción Free Spirit Publishing, 2007. Paperback. Estado de conservación: New. Brand New!. Nº de ref. de la librería VIB1575422549