Atkins Diet: Lose Weight and Feel Great, Contains Tips and Recipes: Diets, Nutrition, Recipes, Cooking, food, health

Yates, Arnold

Editorial: CreateSpace Independent Publishing Platform
ISBN 10: 1534720960 / ISBN 13: 9781534720961
Usado / PAPERBACK / Cantidad: 0
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Sinopsis:

Use these powerful recipes and strategies to immediately look and feel great!

Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. At some point in your efforts to lose weight, you may doubt if you are on the right track with your diet program due to various reasons. The flood of information on diet food is overwhelming, or the conflicting views of food experts for the best diet program leave you confused, and the fear if your diet plan is medically sound or endangers your health. Recent years saw the growing popularity of the Atkins diet after a few celebrities claimed success with this nutritional approach. The use of Atkins diet continues to rise, now with a following of close to a tenth of the adult population. Many dieters using the Atkins diet plan claim they lost about 18 pounds within six months, with no risk of heart problems. The popularity of this diet plan is in its emphasis on reducing the consumption of carbohydrates without getting hungry. This book will take you a better understanding of the Atkins diet and show the benefits derived from its use.

Here is the preview of what you will learn....

  • Principal Base of the atkins diet
  • Phases of the atkins diet
  • Weight Maintenance
  • Simple and easy to make recipes
  • And much much more
  • In this book you'll discover how to ...

    • Build Muscles
      • Burn fat easily
        • Create an effective meal plan
          • Learn about different strategize
            • Food Consumption to optimize weight loss
            • What Others Are Saying

              "One Word. AMAZING" -Drake Guzman (Olympic Athlete) "Best Book On Atkins" -Michelle Williams (Dance Instructor) "Increased my energy level" -Matthew Wright (CEO) "Lost so much weight implementing the strategize in the book" -Candice Parker (Female Athlete ) "This book changed my life, I started a new habit and the bonus helped me get a six pack" Jackie Welsh Do you want to obtain the physique you want in less amount of work? Do you want to increase your muscle mass ? Do you want to look good in any type of clothing? Do you want to feel good and develop more confidence? Do you want to live longer? Do you want to slow the process of aging? Do you want to look great and feel great? Then this book is for you! I guarantee that you will get results!

About the Author: Arnold Yates is a Doctor, bodybuilder, and an advisor to over 20 multi-million dollar businesses. Through his popular books, Arnold shares advice on how to improve your physique, improve your health and position you in the best state of your life. How would your life be different if Arnold Schwarzenegger was your fitness mentor, the worlds strongest man was your strength coach. Finding mentors is one of the biggest predictors of your success. Arnold Yates compressed all his knowledge in these books. Decades of learning, trial and error . His goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get his books to cut your learning curve and get the physiqe you want in a shorter amount of time.

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Detalles bibliográficos

Título: Atkins Diet: Lose Weight and Feel Great, ...
Editorial: CreateSpace Independent Publishing Platform
Encuadernación: PAPERBACK
Condición del libro: New

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Arnold Yates
Editorial: CreateSpace Independent Publishing Platform (2016)
ISBN 10: 1534720960 ISBN 13: 9781534720961
Usado Paperback Cantidad: 1
Librería
Books Express
(Portsmouth, NH, Estados Unidos de America)
Valoración
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Descripción CreateSpace Independent Publishing Platform, 2016. Paperback. Estado de conservación: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Nº de ref. de la librería 1534720960

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