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Annual Training Patterns and Success in Ironman-Distance Triathletes

A M Luebbers III

ISBN 10: 3639260198 / ISBN 13: 9783639260199
Editorial: VDM Verlag
Nuevos Condición: New Encuadernación de tapa blanda
Librería: BuySomeBooks (Las Vegas, NV, Estados Unidos de America)

Librería en AbeBooks desde: 21 de mayo de 2012

Cantidad: > 20

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Paperback. 176 pages. Dimensions: 8.7in. x 5.9in. x 0.4in.Male, English-speaking non-elite, ironman-distance triathletes were surveyed using an on-line questionnaire for descriptive characteristics, race history, and training history. Useable results from 39 individuals were then sorted into high, mid, or low success groups by their race time or their race place by age-group (n39, age 35. 05. 9 y). Training patterns for a 12-month period, based on training distance or training hours in swimming, bicycling, and running, were generated for each group. There were observed differences between group patterns, the most outstanding being the high success group showing greater distances of bike training, which is consistent with other studys findings. A suggested annual training volume pattern for ironman-distance triathletes was proposed based on the common training volume pattern elements used by the high success group triathletes sampled in this study. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. N° de ref. de la librería 9783639260199

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Título: Annual Training Patterns and Success in ...

Editorial: VDM Verlag

Encuadernación: Paperback

Condición del libro:New

Tipo de libro: Paperback

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Sinopsis:

Male, English-speaking non-elite, ironman-distance triathletes were surveyed using an on-line questionnaire for descriptive characteristics, race history, and training history. Useable results from 39 individuals were then sorted into high, mid, or low success groups by their race time or their race place by age-group (n=39, age 35.0±5.9 y). Training patterns for a 12-month period, based on training distance or training hours in swimming, bicycling, and running, were generated for each group. There were observed differences between group patterns, the most outstanding being the high success group showing greater distances of bike training, which is consistent with other study's findings. A suggested annual training volume pattern for ironman-distance triathletes was proposed based on the common training volume pattern elements used by the high success group triathletes sampled in this study.

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