In the I: Easing through Life-Storms (Power of Oneness) - Tapa blanda

Sinopsis

Distressed, locked-up, out-of-sorts types find inner peace in the strangest way …

When killer hurricane Charley's ‘eye’ bears down on a Florida prison, a group of imprisoned youth discover solutions to anxiety, fear, and depression by tapping into their inner ‘I’.

Using the analogy of a storm’s eye and every human’s inner ‘I’, author teZa Lord shares the adventure of mastering the body’s physical-mental-spiritual abilities. Lord shares self-empowerment with calming techniques and basic yoga that anyone can benefit from—just as the girls did in this true-life story.

The “Yoga Girls” story illustrates yoga's ability to reveal one’s innate inner power and how meditation (especially when made easy and fun) leads to the joyous discovery of inner wisdom—even in a stressful, unbearable situation.

As the incarcerated girls at the Academy learn to accept their uncomfortable outer situation—horrific as it is—the reader benefits by learning helpful spiritual tools such as: Acceptance, Detachment, Joy, Accountability, Humor, and faking it till you make it.

The first book in the Power of Oneness series begins with understanding the interconnection of the ‘I’ with all in existence.

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